Hope and Help for Your Nerves

Hope and Help for Your Nerves

4.7 24
by Claire Weekes
     
 

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A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

"I recommend it with my whole heart."
— Ann Landers

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Overview

A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises.

"I recommend it with my whole heart."
— Ann Landers

Product Details

ISBN-13:
9780451167224
Publisher:
Penguin Publishing Group
Publication date:
09/28/1990
Edition description:
Reprint
Pages:
224
Sales rank:
103,064
Product dimensions:
4.10(w) x 6.80(h) x 0.80(d)
Age Range:
18 Years

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