How Did I Get Here?: Finding Your Way to Renewed Hope and Happiness when Life and Love Take Unexpected Turns [NOOK Book]


All of us find ourselves, at one time or another facing the unexpected and asking "How did I get here?" Whether because of disappointments in love, crises in health, family or finances, professional dissatisfaction, or events beyond your control, life doesn't look like you expected or intended it to.

HOW DID I GET HERE? is a groundbreaking inspirational handbook for anyone of any age going through change, challenge or reevaluation in any aspect of their lives. It is about ...

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How Did I Get Here?: Finding Your Way to Renewed Hope and Happiness when Life and Love Take Unexpected Turns

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All of us find ourselves, at one time or another facing the unexpected and asking "How did I get here?" Whether because of disappointments in love, crises in health, family or finances, professional dissatisfaction, or events beyond your control, life doesn't look like you expected or intended it to.

HOW DID I GET HERE? is a groundbreaking inspirational handbook for anyone of any age going through change, challenge or reevaluation in any aspect of their lives. It is about finding your way to renewed hope and happiness from wherever you are. Renowned transformational teacher Barbara De Angelis masterfully guides you through an understanding of your own life lessons, and teaches you how to successfully use whatever you're going through as a springboard for regeneration and rebirth.

We live in turbulent times of profound change, and many of us find ourselves at emotional and spiritual crossroads.

HOW DID I GET HERE? offers illuminating teachings and practical, innovative techniques that free you to move forward into a life of renewed optimism, true contentment and courageous awakening. With her remarkable blend of timeless wisdom, practical techniques and down-to-earth advice, Barbara De Angelis helps you to :

*Recognize and understand the significant transitions, turning points, and wake-up calls on your path

*Transform fear into courage, confusion and into vision, and self-doubt into confidence

*Turn what appear to be dead ends into doorways

*Reclaim your passion and purpose for living and loving

*Discover freedom, fulfillment and authenticity from the inside out

Written with Barbara De Angelis' trademark eloquence, honesty and compassion, and containing the treasures of her own thirty-five year quest for enlightenment, HOW DID I GET HERE is a more than uplifting, intimate and moving--it is a true transformational manual for achieving emotional and spiritual rebirth that will change your life.

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Editorial Reviews

From Barnes & Noble
Our lives move too quickly; sometimes after a disappointment or a disaster, we're forced to stop and ask ourselves, How did I get here? Famed bestselling author Barbara De Angelis has written a groundbreaking, inspirational book for people experiencing such moments of transitional crisis. Drawing on timeless teachings and innovative techniques, she teaches readers to accept life's unexpected challenges and transform them into opportunities for emotional and spiritual rebirth.
Library Journal
Relationship expert De Angelis (What Women Want Men To Know) strikes to the core of human malaise, showing readers how to deal with inevitable disappointments in love, health, family, and finance. Using personal experience and client examples, she gently leads them through confusion and fear to a clarity of purpose and courage to start over. A particularly interesting chapter lists the "payoffs" one gets from remaining confused, such as getting to play the martyr, staying addicted, and avoiding the truth. This is a well-written, inspiring book with the potential to help many. Highly recommended. [See Prepub Alert, LJ 1/05.] Hypnotist McKenna and psychotherapist Willbourn, meanwhile, zero in on one life disappointment: a broken heart. Their natural recovery techniques, which are designed to help readers reestablish emotional equilibrium and change the neurochemicals in their mind and body, include "reimagining your ex," "white it out," and "the friendly mirror." The authors also provide helpful responses to many situations wherein the heartbroken can come unglued, e.g., seeing one's ex with another person and getting drawn into a fight. While it's unlikely that anyone will read this book from cover to cover and complete all the exercises, there is some genuinely helpful advice here. Recommended for larger libraries. Copyright 2005 Reed Business Information.
From the Publisher
"Barbara De Angelis has written a brilliant, hopeful, illuminating book that is essential reading for anyone on a path to truth. Reading it will inspire you, heal you and awaken you."


"Barbara De Angelis is a rare inspirational teacher who has the courage to share the truth we all need to hear in a way that is impossible to ignore. How Did I Get Here? is authentic, deep and rich with timeless knowledge."


"Whether you've read all the classic self-help books, or have never read one, do not miss 'How Did I Get Here?' Barbara De Angelis has written her best and most important work yet."


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Product Details

  • ISBN-13: 9781429903523
  • Publisher: St. Martin's Press
  • Publication date: 4/1/2007
  • Sold by: Macmillan
  • Format: eBook
  • Edition description: First Edition
  • Edition number: 1
  • Pages: 336
  • Sales rank: 312,081
  • File size: 317 KB

Meet the Author

Barbara De Angelis Ph.D. is one of the most influential teachers of our time in the field of personal and spiritual growth. For the past twenty-five years, she has reached tens of millions of people throughout the world with her positive messages about love, happiness and the search for meaning in our lives. She is the author of fourteen books published in over twenty languages including the New York Times bestsellers Real Moments, Secrets About Men Every Woman Should Know, Chicken Soup for the Couples Soul and Are You the One for Me?. Barbara has hosted her own television shows on CNN, CBS and PBS as well as producing and starred in her award-winning infomercial Making Love Work She lives in Santa Barbara, California.

BARBARA DE ANGELIS, Ph.D. is an internationally recognized expert on human relations, a highly respected and sought-after seminar leader and teacher, and the author of numerous bestsellers including Real Moments, Ask Barbara, How to Make Love All The Time, Passion, and Secrets About Men Every Woman Should Know. Dr. De Angelis lives in Los Angeles.
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Read an Excerpt

Chapter One
Digging Deep for Wisdom

It may be that when we no longer know what to do,
we have come to our real work,
and when we no longer know which way to go,
we have begun our real journey.

—Wendell Berry

We begin with a story:

A man who always considered himself clever and capable died at the end of a long life and found himself on The Other Side, waiting for an interview with God. Time seemed to be nonexistent as he sat alone in a light-filled room with no ceiling, no walls and no floor, trying to adjust to his new circumstances and anxiously anticipating his upcoming meeting.

“What will God ask me?” he wondered. “I was never much of a deep thinker. What if he asks me about the meaning of life? I won’t know what to say. I could always tell the truth—I was too busy being successful to think about that kind of thing. After all, my accomplishments have been very impressive—even God should be able to see that!”

With intense concentration, he tried to recall all of the marvelous things he had achieved during his lifetime, so he’d be ready to talk to God.

Suddenly God appeared before him and sat down in the other empty chair. “It is good to see you,” God began. “So tell me, how do you think you did?”

The man breathed an enormous sigh of relief to hear that this was the question God was asking the one question he was sure he could answer. Feeling confident, he began: “Well, I thought you might ask that, so I’ve made a short list of my accomplishments. I wanted to own my own business and become financially successful, and I did that. I wanted to have a good marriage, and I stayed married until my wife passed away—fifty-two years! I wanted to put my two children through college, and I did that. I wanted to own a luxurious home, and I did that. I wanted to learn to play golf and break ninety, and I did that. I wanted to buy a boat, and I did that. Oh, I can’t forget this one—I wanted to donate money to worthy causes on a regular basis, and I did that.” The man felt quite satisfied with himself, hearing his own list. Surely God was going to be impressed.

“So in conclusion,” he declared, “I would say without wanting to sound immodest or anything, that I did very well, considering I accomplished most of the things I set out to do. But of course, since you’re God, you knew all of this already.”

God smiled kindly at the man. “Actually, you’re mistaken.”

“Mistaken?” the man asked. “I don’t understand.”

“You’re mistaken,” God repeated, “Because I wasn’t paying much attention to the goals you achieved.”

The man was taken aback. “You weren’t? But I thought . . .”

“I know,” God interrupted. “Everyone thinks the better their life went, the more successful their life was. But it doesn’t work that way up here. I didn’t pay attention to all the times you got what you expected and hoped for, for that wouldn’t teach me much about what you were learning in your earthly existence. I was watching you most closely during all those difficult times when you encountered the unexpected, the things you did not plan on or want to happen. You see, it is how you dealt with these that reflects the growth and wisdom of your soul.”

The man was stunned. He’d gotten it all wrong! He’d spent his whole life trying to do everything right. “How should I know what lessons I learned from life’s difficult moments?” he wondered in a panic. “I never even liked to admit I had any problems. What am I supposed to tell God now?”

For a moment, he was speechless, but never one for enjoying defeat, he soon got a second wind of energy. ‘Don’t just sit here!!’ he told himself sternly. ‘You never lost a negotiation on earth. Try again!” Gathering up all of his confidence, he began once more:

“Well, to tell the truth, God, I was just being polite before. Actually—and don’t take this personally—my life was hell! What hardships, what disappointments, what tests and trials! Let me tell you about the time my mother-in-law moved in with us for months. And then there was the time I passed two kidney stones—at once! And my youngest son, he was nothing but trouble. And my wife, don’t get me started on my wife or I’ll be here forever. . . .”

“Take your time,” God replied. “I’m in no hurry . . .”

In one way or another, we are all like the man in my little fable. We do our best in life to get things right. We make lists, set goals, study, train, learn, commit to our relationships and our dreams, get organized, pray, affirm and problem-solve, hoping to experience the happiness and success we imagine for ourselves. Yet, inevitably, all of us arrive at times when, in spite of how steadfastly we have worked, how well we have prepared, how deeply we have loved, things still don’t turn out the way we thought they would. No matter how hard we try, we cannot plan for the unexpected.

Whether these difficult surprises come in the form of small setbacks, horrible shocks, or gradual, painful awakenings, the result is the same: We end up face-to-face with jaw-dropping moments of unwelcome revelation when we realize to our great dismay that we are living a life that does not look like the one we wanted. And unlike the man in the story, we are usually not so quick with a snappy comeback to the unexpected. More often, we are left shaken, disoriented and desperate for answers.

After two decades of writing, researching and teaching about personal transformation, I’ve come to the conclusion that so much of the pain, confusion and unhappiness most people—including myself—struggle with comes from our encounters with the unexpected, in both our outer and our inner worlds. Try as we might, these encounters are inescapable, an inevitable part of being human. Even though each of us secretly suspects that we’re the only one whose life is so off-course or inexplicably unsatisfying, and that everyone else is deliriously happy, the truth is something quite different: All of us are lifetime warriors in a prolonged battle—with change, with reluctant endings and scary beginnings, with assessments and reassessments, with more moments of disappointment than we care to count.

Recently I was going through some old notebooks I’d kept from college, and I discovered a page I’d written in my early twenties listing my personal goals and dreams. As I read the items on my life wish list, I was astonished by two things. The first was that I had indeed accomplished many of the goals I’d set for myself over thirty years ago: to become a published author, to move to California, to teach people about relationships and personal growth, to create a community of conscious people, to travel to exotic places around the world, to study with wise spiritual teachers, to fall in love and have a beautiful wedding, to own a home, to perform onstage, just to name a few.

The second realization I had as I read the items I’d included was more sobering. I became aware of how many unexpected things had happened to me that certainly were not on my original wish list. I had not written: Get divorced . . . more than once; be cheated by dishonest business partners; lose lots of money in the stock market; create alliances with companies that go bankrupt; Battle unfair lawsuit; brave slanderous attacks by jealous colleague; lose dear friends to cancer. I certainly didn’t remember setting these events as goals, yet they had occurred just the same.

Then it dawned on me—like so many of us, like the clever man in the fable, I had always believed my challenges would lie in overcoming the obstacles to my goals. But I was wrong. My deepest turmoil has had nothing to do with the things I didn’t get, but rather with the things I did not expect, and got anyway.

It is not the things we want and don’t get that are the source of our greatest tests and trials— it is the things we do get that we did not want and never expected.


“It’s a dangerous business, Frodo, going out of your door,” he used to say. “You step into the Road, and if you don’t keep your feet, there is no knowing where you might be swept off to.”

—J. R. R. Tolkien

Copyright © 2005 by Barbara De Angelis, Ph.D.
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Table of Contents

Introduction 1
Part 1 How Did You Get Here?
1 Digging Deep for Wisdom 15
2 Turning Points, Transitions and Wake-up Calls 43
3 Getting Lost on the Way to Happiness 71
4 Playing Hide-and-Seek with the Truth 95
5 Turning Off and Freezing Up: Where Did the Passion Go? 122
6 Will the Real Me Please Stand Up? 145
Part 2 Navigating Your Way Through the Unexpected
7 From Confusion to Clarity, From Awakening to Action 173
8 Mourning the Life You Thought You'd Have 206
9 Proceeding Without a Map: Turning Dead Ends into Doorways 235
Part 3 Roads to Awakening
10 Finding Your Way Back to Passion 265
11 Coming into Your Wisdom Time 280
12 Arriving at the Placeless Place 296
Acknowledgments 317
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Customer Reviews

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Sort by: Showing all of 8 Customer Reviews
  • Anonymous

    Posted August 5, 2012


    Great for anyone going through a major life change. I recommend it to many of my divorce clients. Explains why others sometimes disown you due to jealousy.

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  • Anonymous

    Posted October 12, 2009

    Eh, not really for 'regular folk'?

    For anyone who wants to explore consequences of 'life change' or how to deal with transitions, or the whole 'death and rebirth' concept, I would recommend Melissa Gayle West's book about Trauma, or the older "Transitions" by Bridges. I found this book to be more "rah rah" and attemping to be inspiring, but I did not really feel connected to any of the stories that were presented to do so. Now, you don't necessarily have to feel connected to the stories or the people being used as examples of the concepts, but it seemed to me every time you entered into another alegory story, it was always about some kind of famous architect who never really wanted to be an architect, and is seeking, seeking, or some neurosurgeon who was thinking about the perfect summer home in his mind's eye, and just one day took a drive and took a wrong turn down a non-trodden path, AND THERE IT WAS, the perfect home. Right, I get it, we can't see how the path will unfold. We can't plan our way into happines, sometimes the universe knows best, yadda yadda. I suppose I had a problem reading about all of these people who in the eyes of society at least, have already been enormously successful, and now they're in some kind of mid-life crisis. Um, I haven't achieved my "First" dream yet, and don't know if my first dream is now applicable. So, taking a hundred thousand dollars gained from my first life as an internet millionaire, and switching my vocation to glass-blower isn't in my bag of tricks, requiring only the will and strngth to do so.

    In short, I felt very unconnected from this book. But still recommended if you can parse the concepts.

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  • Anonymous

    Posted October 6, 2005

    How Did I Get Here?: Finding Your Way to Renewed Hope and Happiness when Life and Love Take Unexpected Turns

    This is a magnificent book for anyone interested in learning more about yourself and about how to be truly happy in life. As a psychologist in practice for twenty years, I find that most of the popular self-help books skim the surface of the challenges we all face and rehash what has already been said, but not HOW DID I GET HERE?!!! Barbara De Angelis has written a truly profound book that explores the process of change, challenge and transformation like no other book I have read. It is clear, easy to understand, but profound in its depth of understanding. I have already highly recommended this book to all of my patients, fellow therapists and friends.

    0 out of 2 people found this review helpful.

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  • Anonymous

    Posted October 6, 2005

    How Did I Get Here?: Finding Your Way to Renewed Hope and Happiness when Life and Love Take Unexpected Turns

    When I began reading HOW DID I GET HERE? I never imagined it would save my marriage with my husband, but it did. I bought it because I was considering divorce after 16 years of marriage and had been asking myself How did I get here? for the past two years. As Barbara took me through the different chapters, I began to realize how much I had been sabotaging my relationship. My husband agreed to read the book too, and within a week our relationship felt better than it had in years.This book did what our counseling sessions didn't! Barbara explains that if we are turned off in our own life, we will be turned off to our partner, and this is EXACTLY what had happened to us.Now we feel like we have a whole new beginning, and I've given the book to at least seven couples I know. At least for my husband and me, her wisdom, heartfelt advice and techniques saved our marriage. THANK YOU BARBARA!!!

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  • Anonymous

    Posted April 24, 2005

    How Did I Get Here?: Finding Your Way to Renewed Hope and Happiness when Life and Love Take Unexpected Turns

    This book is a masterpiece! I'm still blown away from reading it.I just got it and could not put it down, and when I was done, I felt more peaceful and content than I had in such a long time. It is hard to describe how BArbara DeAngelis writes, but it is like she is speaking to you personally, like your best and most wise friend, and everything she says answers the questions you've been having about yourself and life. Barbara just spoke at our church last month and talked about this book, so I ordered it in advance. I have many of her books, but this is by far the best and most powerful. I marked the whole thing up already because there were so many amazing parts! I just e mailed all my friends and told them to get it immediately. This is perfect for anyone you know going through difficult times or just trying to figure themselves out, or anyone into spiritual books. My Mom just lost her best friend to cancer, and I just bought this book for her for Mothers Day. If you ever read this, thank you Barbara for this book that has already changed the way I look at everything and inspired me more than anything I've read!

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  • Anonymous

    Posted April 24, 2005

    How Did I Get Here?: Finding Your Way to Renewed Hope and Happiness when Life and Love Take Unexpected Turns

    In a world full of mediocre, sloppily written books about life and love, How Did I Get Here? by Barbara De Angelis stands out like a diamond! This is by far the most beautifully written, compelling and honest book I have ever read by a self-help author or teacher. De Angelis doesn't preach--she skillfully reveals information in such a way that we really get what she is saying. She doesn't just throw out platitudes--she goes deep into a topic, like how we get stuck in our own suffering, why marriages really lose passion, why we can be unhappy and happy at the same time, and that we aren't crazy if we feel that way. Her explanations for these things are profound and simple at the same time. I kept finding myself thinking, 'This makes complete sense, ' as if somehow I already knew everything she was saying deep inside..except if I did, I'd forgotten it! Don't hesitate about buying this for yourself or anyone you know who is searching for more meaning and answers. How Did I Get Here? is everything a a good book is supposed to be, but not enough are--entertaining, enjoyable, inspiring, thought-provoking, meaningful, and life-changing.

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  • Anonymous

    Posted April 24, 2005

    How Did I Get Here?: Finding Your Way to Renewed Hope and Happiness when Life and Love Take Unexpected Turns

    If you have been looking for an inspirational book that is not purely Christian, get Barbara's new book. This is the kind of book I have been waiting for --one that would give me spiritual insights but not preach to me or make me feel guilty for not being a strict Christian. HOW DID I GET HERE? is a truly spiritual and enlightening book, but it is for anyone of any faith, or even no faith. It is enlightening without being judgmental in any way. In fact, it is one of the most compassionate books I have read, and and an easy read at that. I tried reading Purpose Driven Life, but found it a little too 'bible-based', and simplistic.How did I get here? is real, honest, powerfully written, and deeply moving in many places. I actually cried a bunch of times which I don't normally do.I'm usually cynical about books that talk about spiritual rebirth, but I have to admit this is an accurate description when it comes to this book, and for the past few days, I do feel different in ways I didn't expect to. I'm betting this book will be the new Purpose Driven Life, but without the requirement to be familiar with the bible.I just leant it to a friend who loved Purpose Driven Life and is pretty seriously Christian, and he said he is loving How did I get here? , so I guess Barbara's book, while it doesn't turn off non-serious Christians, is still a powerful read for Christians. Now that's a feat...

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  • Anonymous

    Posted July 8, 2011

    No text was provided for this review.

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