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How to be a Peaceful Presence: Finding Your Inner Peace
     

How to be a Peaceful Presence: Finding Your Inner Peace

by Mr Andrew M. Kahn
 
You try to be "in control," but too often the price you pay is in ailments that control you: anxiety, insecurity, headaches and depression.
To learn to take control over what you can, you need a reliable approach. This book uses timeless, tested principles to help guide you towards greater well-being. Through diligent practice, you will discover how to achieve

Overview

You try to be "in control," but too often the price you pay is in ailments that control you: anxiety, insecurity, headaches and depression.
To learn to take control over what you can, you need a reliable approach. This book uses timeless, tested principles to help guide you towards greater well-being. Through diligent practice, you will discover how to achieve enduring inner peace.

Product Details

ISBN-13:
9781492164999
Publisher:
CreateSpace Publishing
Publication date:
01/14/2014
Pages:
58
Product dimensions:
6.00(w) x 9.00(h) x 0.12(d)

Meet the Author

Andrew Kahn is the founder and director of the Peaceful Presence Yoga Studio and School. He is certified by the Yoga Alliance as an Experienced Registered Yoga Teacher and is a Licensed Massage Therapist. He has been practicing yoga since 1981 and teaching since 1986. Mr. Kahn has extensive training in Yoga from the Kripalu Center for Yoga and Health in Massachusetts, where he studied and taught as a resident for four years. He was the Holistic Health Director of the DeSisto School in Massachusetts and an athletic supervisor at the JCC on the Palisades in Tenafly, NJ. Andrew graduated Magna Cum Laude from Ramapo College's Honors Program with a BA in Psychology and studied clinical psychology in Fordham University's PhD program before shifting his attention to yoga and holistic healing.

Andrew is a founding member of the Gainesville Yoga Teachers Association. He has taught Holistic Health Education for the Government and at the University of Florida. As a spiritual seeker, Andrew cultivates a peaceful presence. He seeks to increase health, vitality, creativity, and joy within himself and to facilitate the same process in others.

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