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From Barnes & Noble
"Compassion is not religious business, it is human business; it is not luxury, it is essential for our own peace and mental stability; it is essential for human survival." The Dalai Lama has always taught that compassion forms the core of spiritual practice. This, his How to Be Compassionate is in a sense his quintessential work, a practical call to the deepest message of Tibetan Buddhism. Its adept mix of meditative lessons and personal stories lend extra power to its uplifting message.