How To Be Fit: New Revised Edition

How To Be Fit: New Revised Edition

by Robert Kiphuth, Bud Wilkinson
     
 
From the review of the earlier edition:

"If one can take his exercise only by means of a few minutes of calisthenics daily he will find this manual excellent. It is beautifully illustrated, clearly written, and presents a series of exercises that are good and well arranged. It is written by a famous and successful swimming coach"-Hygeia

"Even if you play some

Overview

From the review of the earlier edition:

"If one can take his exercise only by means of a few minutes of calisthenics daily he will find this manual excellent. It is beautifully illustrated, clearly written, and presents a series of exercises that are good and well arranged. It is written by a famous and successful swimming coach"-Hygeia

"Even if you play some golf, or some tennis, or perhaps, ski on some weekends, you probably do not get enough regular exercise. Here is a good book-short, clear, beautifully illustrated and full of interesting, graded exercises. The buck is now in your hands and there is nobody for you to pass it to."-Atlantic Monthly

Product Details

ISBN-13:
9780300105438
Publisher:
Yale University Press
Publication date:
12/11/1962
Pages:
224
Product dimensions:
5.13(w) x 8.00(h) x (d)

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