How To Burn Calories And Stay Fit Forever - Exercise and Fitness Guide by Study Guide | NOOK Book (eBook) | Barnes & Noble
How To Burn Calories And Stay Fit Forever - Exercise and Fitness Guide

How To Burn Calories And Stay Fit Forever - Exercise and Fitness Guide

by Study Guide
     
 
It takes 1 calorie to raise 1 gram of water by 1 degree Celsius.
So, if your body raises the temperature of 473.18 grams of water by 37 degree Celsius it burns 17508 calories.
But this is calorie with a small c. It actually denotes only 17.5 calories. You might be thinking that losing 17.5 Calories doesn’t count much compared to the calories we

Overview

It takes 1 calorie to raise 1 gram of water by 1 degree Celsius.
So, if your body raises the temperature of 473.18 grams of water by 37 degree Celsius it burns 17508 calories.
But this is calorie with a small c. It actually denotes only 17.5 calories. You might be thinking that losing 17.5 Calories doesn’t count much compared to the calories we intake.
But, you are not going to drink just one 16 once glass of water are you? Even if you stick to the recommended minimum of 8 glasses of water you will end up burning 70 Calories in a day and that too by doing practically nothing. You can also increase the water intake if you want to shed a few extra pounds.
Well, although it is definite that drinking ice cold water helps you to burn calories you should not try to replace it with exercise. You should continue with all the weight reduction methods that you already on to. You can just boost up your effort by drinking ice cold water.

Product Details

ISBN-13:
2940012978745
Publisher:
colin lian
Publication date:
08/19/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
69
File size:
4 MB

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