- Shopping Bag ( 0 items )
Posted December 4, 2012
They called this a "quick guide", but I thought they did an excellent job of delving deep into the issues of shame. For years, I have been overcome with shame but I didn't even know it. I constantly had this idea that I wasn't good enough in almost every aspect of my life, and I would detach myself emotionally from situations and from people. But now I feel like I have the tools to free myself from the shame and start giving myself the respect I have always deserved. I honestly think reading this has changed my life.
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