How to Climb 5.12by Eric J. Horst
This is a 'performance guidebook' to achieving the most rapid gains in climbing ability possible. It offers streamlined, tip-oriented suggestions on all the critical issues including: learning skill fast, cutting edge strength training, mental training, and climbing strategy.
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This book focuses on how to maximize your climbing potential. If you want to improve your climbing, but feel that you're stuck at a plateau, this is the book for you. I didn't realize how ignorant I was about proper training until I read this book.