How to Deal with Premenstrual Tension Naturally: Cure the Pain without Harsh Chemical Medicine [NOOK Book]

Overview

How to Deal with Premenstrual Tension Naturally: Cure the Pain without Harsh Chemical Medicine



In this concise, informative and easy-to-read eBook I discuss -

The ...
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How to Deal with Premenstrual Tension Naturally: Cure the Pain without Harsh Chemical Medicine

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Overview

How to Deal with Premenstrual Tension Naturally: Cure the Pain without Harsh Chemical Medicine



In this concise, informative and easy-to-read eBook I discuss -

The prevalence of premenstrual tension in this society and why even women as young as thirteen can experience it

How the days leading up to your period are affected by fluctuating hormone levels and how to predict when your symptoms will be worse

How the levels of progesterone in your body can especially contribute to mood swings, bloating and other problems associated with premenstrual tension

How your levels of serotonin, the feel good chemical in your brain, might be affecting your ability to weather the days leading up to your period and what you can do to elevate this hormone

How your family history may predict whether or not you are likely to suffer from PMS

How one's general health can affect how well you adjust to the discomfort of premenstrual symptoms

How your personality type can impact how you deal with having your period

Why sexual intercourse seems more uncomfortable when you have PMS

How dramatic falls in estrogen levels work to cause your face to flush and make you feel uncomfortable and anxious in the days leading up to your period

How falling estrogen levels can cause you to have a fever and start sweating for no reason

How to deal with the onset of skin problems like acne

How to deal with the painful swelling breasts that can be one of the symptoms of PMS

How changes in hormones can affect every single organ in your body

What single activity you can do every day to deal with the weight gain associated with PMS

Why some women suffer changes in memory or attention span as their estrogen levels drop

How to deal with the insomnia and night sweats that are part of menopause

How certain across the counter remedies can actually make your problem worse!

How non-steroidal inflammatories, generally prescribed or obtained over the counter to treat bloating and other PMS symptoms can actually make get you into a vicious circle where your symptoms get worse over time
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Product Details

  • BN ID: 2940013276635
  • Publisher: Christopher Mitchell
  • Publication date: 10/12/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 61 KB

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