×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

How To Deal With Stress: Discover Everything You Need To Know About Stress, Management, Heart Attack, Blood Pressure, Relaxation Techniques, Causes, Meditation, And Much More!
     

How To Deal With Stress: Discover Everything You Need To Know About Stress, Management, Heart Attack, Blood Pressure, Relaxation Techniques, Causes, Meditation, And Much More!

4.9 22
by Bethany E. Finkelstein
 
What Everyone Should Know About Stress, Management, Heart Attack, Blood Pressure, Relaxation Techniques, Causes, Meditation, And Much More!

Overview

What Everyone Should Know About Stress, Management, Heart Attack, Blood Pressure, Relaxation Techniques, Causes, Meditation, And Much More!

Product Details

BN ID:
2940016384733
Publisher:
Gilkie publishing
Publication date:
03/15/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
19 KB

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews

How To Deal With Stress: Discover Everything You Need To Know About Stress, Management, Heart Attack, Blood Pressure, Relaxation Techniques, Causes, M 4.9 out of 5 based on 0 ratings. 22 reviews.
Anonymous More than 1 year ago
Here is the old resistance sign 987654321, but put a &# before. See? &#987654321 or do 8064 with the &# before it. Try it out. See &#8064
Anonymous More than 1 year ago
Blazefur
Anonymous More than 1 year ago
&#12485 &#12458
Anonymous More than 1 year ago
oh ok then. CAMP NOW 3RD RESULT!
Anonymous More than 1 year ago
Hauls herself up. "Im sorry," she sighs, then cringes. "Outch. Thanks, Thistlefang." She smiles softly.
Anonymous More than 1 year ago
Sbd ddhdjd shsishs sjdjdu
Anonymous More than 1 year ago
I need a mentor.
Anonymous More than 1 year ago
Can i join
Anonymous More than 1 year ago
Watched
Anonymous More than 1 year ago
Where?
Anonymous More than 1 year ago
Hellooooooo?
Anonymous More than 1 year ago
Watched
Anonymous More than 1 year ago
*watches with a hint of amuzement*
Anonymous More than 1 year ago
He pads in , stiffling a yawn . <br> ~ SleekPath ~ <br> <br> She silently pads in , looking around . <br> - FangNight -
Anonymous More than 1 year ago
Sat down
Anonymous More than 1 year ago
&#8064
Anonymous More than 1 year ago
She leapt into the sycamore tree at the entrance.
Anonymous More than 1 year ago
Nobody is ignoring you lionpaw
Anonymous More than 1 year ago
BloodClan is at 'midsummers night' res two.
Anonymous More than 1 year ago
This book was recommended to me because of I have TBI (traumatic brain injury). This book is highly effective and densely packed with tools to measure stress, relaxation skills and most importantly, refuting irrational thoughts. This is an easy to read book, and each chapter is stand alone, so you can begin anywhere. I wish everyone could read this just for the chapter on refuting irrational thoughts. Here's an example of an irrational thought: &quot;Happiness can be achieved by inaction, passivity and endless leisure.&quot; or &quot;It is easier to avoid than face life's difficulties and responsibilities.&quot; This is a good guide for discovering the source of anxiety which may be purely physiological and not emotional at all, in other words, TBI damaged brain sends a signal to the body that creates anxiety when there is no other source of stress. For the person experiencing the anxiety there follows a hunt for the reason for this stress which leads to confusion and distress. This is a great handbook for discovering these signals and learning behavior modification without necessarily relying on medication, to intercept and take control again. Above all else, by God's grace, peace has been restored in my life.
Anonymous More than 1 year ago
&#4528
Anonymous More than 1 year ago
Res four