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How to Do No Contact Like a Boss!
     

How to Do No Contact Like a Boss!

by Kim Saeed
 

Relationships with romantic partners are a primary source of the close bonds we need to thrive. Being part of a healthy love relationship has been shown to increase longevity and improve mental well-being. On the other hand, being at the receiving end of emotional abuse has the opposite effect. The long-term effects from being in a constant fight-or-flight state

Overview

Relationships with romantic partners are a primary source of the close bonds we need to thrive. Being part of a healthy love relationship has been shown to increase longevity and improve mental well-being. On the other hand, being at the receiving end of emotional abuse has the opposite effect. The long-term effects from being in a constant fight-or-flight state often lead to complete dysfunction – especially for intuitives, empaths, and highly sensitive people.

Intuitives, Empaths, and HSPs have an innate drive to facilitate healing in others. Unfortunately, they usually ignore their own needs in doing so. In general, an intuitive/empath/HSP is non-violent, non-aggressive and leans more towards being the peacemaker. Any area filled with disharmony creates internal distress, and if they find themselves in the middle of a conflict, they will strive to resolve the situation as quickly as possible, if not avoid it all together. Essentially, they associate with the life force, healing, and the urge to create what was not there before, such as when they try to “fix” people or situations, or help others heal and awaken.

Because of these natural tendencies, Intuitives/Empaths/HSPs often finds themselves staying in a relationship with a toxic personality for too long. Empaths often have a track record of developing codependent behaviors in childhood to deal with the overwhelm of unfairness in the world and to please others, which they usually carry into their adult relationships…until a soul crisis happens where they are forced into awakening – as is often the outcome of exiting toxic relationships with narcissists, sociopaths, and psychopaths.

How to Do No Contact like a Boss explains the reasons for going No Contact and takes the reader from the initial planning stages, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent and/or abusive ex who refuses to respect one’s request for No Contact. Also included are alternative healing methods that address what traditional therapy often overlooks.

Product Details

BN ID:
2940151883566
Publisher:
Kim Saeed
Publication date:
04/01/2015
Sold by:
Smashwords
Format:
NOOK Book
Sales rank:
130,443
File size:
244 KB

Meet the Author

Kim Saeed is a recognized relationship expert specializing in narcissism, toxic love, and holistic recovery. In 2013, she founded Let Me Reach, an education company that teaches people to go No Contact and flourish after toxic relationships. She is the author of the bestseller, How to Do No Contact Like a Boss!, which takes the reader from the initial planning stages, exit strategies, the moment of No Contact, and ways to heal in the aftermath of narcissistic abuse. Kim holds a Bachelor of Arts in Education and has a multidisciplinary background including expertise in teaching, banking, organizational development, HR training, and research. Her blog, Let Me Reach with Kim Saeed, has had over 6 million visits and is a resource on PyschCentral. Her work has been shared in non-profit women's shelters and has also been lauded by therapists and mental health experts.

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