How to Drop 5 Pounds for a Special Occasion… FAST

How to Drop 5 Pounds for a Special Occasion… FAST

by Melanie O'Leary, Tom Johnson
     
 

Have you ever heard advice like this?
“The fastest weight loss will come from adding exercise on top of a healthy diet”
“If you cut calories too much your body will go into survival mode. Your metabolism will slow. Then you won’t lose any more weight”.

You know advice like that is useless and untrue. If cutting… See more details below

Overview

Have you ever heard advice like this?
“The fastest weight loss will come from adding exercise on top of a healthy diet”
“If you cut calories too much your body will go into survival mode. Your metabolism will slow. Then you won’t lose any more weight”.

You know advice like that is useless and untrue. If cutting calories too much makes your metabolism slow down and inhibits weight loss, why do starving people lose weight? Have you ever seen a documentary about hunger in Africa?

This short, simple, and to the point book gives you an intense diet and exercise plan that will help you lose 5 pounds for a special occasion in only 8 days. If you’re all ready at a healthy weight, most people would assume that such rapid weight loss is impossible. But there’s no reason you can’t lose weight so rapidly, it’s just going to be difficult and suck. You will lose 5 pounds of fat, but of course you will lose some water weight too so the scale will actually look like you’ve lost over 5 pounds. The exercise plan takes a lot of time and the diet isn’t easy (you can only eat 3 foods: spinach, protein powder, and hard boiled eggs), but that’s how you know the program works and is for real. Nothing worth having ever came easy, including looking amazing at a wedding, high school reunion, or whatever special occasion you’re excited about.

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Product Details

ISBN-13:
2940016506371
Publisher:
Jack Hamilton
Publication date:
06/16/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
0 MB

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