How to Eliminate Stress and Anxiety

How to Eliminate Stress and Anxiety

by Charles Parker Ph.D.
     
 
There are a myriad of causes for stress and anxiety. Both can appear on the scene anytime, anywhere. However, there are numerous ways to reduce-even fend off-the negative effects of stress. If you follow these prescriptions for stress relief, you should find yourself leading a fuller, more joyous life. You will no longer be challenged by the demands of stress, and you

Overview

There are a myriad of causes for stress and anxiety. Both can appear on the scene anytime, anywhere. However, there are numerous ways to reduce-even fend off-the negative effects of stress. If you follow these prescriptions for stress relief, you should find yourself leading a fuller, more joyous life. You will no longer be challenged by the demands of stress, and you should certainly feel more relaxed as a result.

Product Details

ISBN-13:
9781257601417
Publisher:
Lulu.com
Publication date:
09/27/2011
Sold by:
LULU PRESS
Format:
NOOK Book
File size:
261 KB

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