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How to Find the Motivation to Lose Weight and Get Healthy
     

How to Find the Motivation to Lose Weight and Get Healthy

by P. Seymour
 
Whether you are working to lose 100 lbs or that last 20 lbs, motivation is the first key to your success when it comes to starting any weight loss effort.

This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of

Overview

Whether you are working to lose 100 lbs or that last 20 lbs, motivation is the first key to your success when it comes to starting any weight loss effort.

This book will help you to recognize your main motivation to lose weight as well as provide you with some great tips for keeping you motivated during those times when you need that extra burst of inspiration to make it through a tough time.

This book, like the first volume, is a quick read told from a very real perspective.

If you're looking for the motivation to start a journey to lose a lot of weight or if you are struggling to find the inspiration to lose those last few pounds, then "How to Find the Motivation to Lose Weight and Get Healthy" is for you!

Product Details

BN ID:
2940148574668
Publisher:
PKS Publishing
Publication date:
10/03/2013
Series:
How to Lose 100 Pounds , #2
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
1,225,880
File size:
2 MB

Meet the Author

P. Seymour is a woman on a quest to lose 100+ pounds and change her life. She believes and writes with the intention to help others create positive change in their own lives around weight loss and general personal growth.

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