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How To Get a Flat Stomach in Four Weeks [NOOK Book]

Overview

Can you get a flat belly in four weeks? According to the bestselling author Rachita Kumar the answer is a definite yes.

By understanding how and why body puts on fat and taking few basic precautions you can lose up to 2 to 3 inches around your belly within one week.

There is science behind losing fat. This book will reveal all the information you need to start reducing inches...

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How To Get a Flat Stomach in Four Weeks

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NOOK Book (eBook)
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Overview

Can you get a flat belly in four weeks? According to the bestselling author Rachita Kumar the answer is a definite yes.

By understanding how and why body puts on fat and taking few basic precautions you can lose up to 2 to 3 inches around your belly within one week.

There is science behind losing fat. This book will reveal all the information you need to start reducing inches around your waist with easy and precision:

•What are Toxins and Toxaemia and how do they affect fat?
•Do you need all the supplements?
•You will discover the basic truth about fat
•Secret flat belly tips
•Flat belly recipe
•How can you control visceral fat?
•Is exercise necessary?

After you have read the book you will have complete information about how to get rid of those extra few inches around your belly.

There is also a surprise gift of $495 inside the book.

Grab your copy of the book today at introductory price before it is revised.

Customer Reviews

4.0 out of 5 stars Excellent up to date information on factors influencing weight loss.
By Excalibur
Amazon Verified Purchase

I was sceptical about how useful this would be, but I make a habit of exploring all avenues when it comes to weight loss. That means that I am also pretty well informed about the latest research and views on healthy weight loss. This book laid out recent research effectively and was particularly informative about body fat and its effect on health and the best ways to develop a program to lose it that suits you and your lifestyle.

5.0 out of 5 stars excellent source of information, April 16, 2012
By Cindy -
Amazon Verified Purchase

The book is written to encourage an understanding of what healthy bodies consist of and how to acquire one through diet and exercise step by step.

3.0 out of 5 stars Thank you
By Tamar
Amazon Verified Purchase

All the information proved relevant and educational, quick to read and not stuffy, all leading to basic steps that will put one on an easy though long road to improved health. The book is very conversational, not long winded and is easy to use as a reference. I have read it twice already and can keep coming back to it like a quick check-list. Thank you for taking the time to write this simple health guide

By Elana -

For those who might be thinking how is this book different from the millions claiming to guiding you to a flatter stomach, hold on. This might just surprise you. After having read it, I not only enjoy the ever evading flatter stomach, but also understand my body so much better. A thoroughly researched book, it teaches one all the must and must not(s) for a flatter stomach, without getting into the medical verbiage. Highly impressive!

5.0 out of 5 stars How To Lose Your Belly Fat
Amazon Verified Purchase

Easy to read, interesting, full of facts, lots of information I did not know but will help me in the future as I continue trying to get healthier.

5.0 out of 5 stars Flat Stomach
By George J Barendse -

Would you like to get a flatter stomach? Then this book certainly is for you since it will tell you in detail how to accomplish this and slim down.This book not only will explain how to burn body fat, but also give a detailed run-down on how to get 6 pack abs. Buy this book---5 stars!

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Product Details

  • BN ID: 2940045349680
  • Publisher: Rachita Kumar
  • Publication date: 9/11/2013
  • Sold by: Smashwords
  • Format: eBook
  • File size: 344 KB

Meet the Author

Rachita Kumar is Bachelor of Science in Nutrition and Child Psychology. Since leaving college she has been keenly interested in science of anti-aging and how by eating correct foods you can slow the aging process in the body and skin. She writes books and articles on anti-aging, nutrition, health and women’s issues.

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