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How to Grow Out of Asthma As Quickly As Humanly Possible: Proven Simple Steps to Growing Out of Asthma Using Buteyko Method

Overview

Based on proven clinical trials and the success of thousands of people, this book gives you the simple rules to follow to "grow out of asthma" as quickly and predictably as possible.

It teaches you in the simplest way which path leads to life-long asthma, and which leads to not having asthma.

Shows you exactly the steps to help your children grow out of asthma. Dramatic ...

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Overview

Based on proven clinical trials and the success of thousands of people, this book gives you the simple rules to follow to "grow out of asthma" as quickly and predictably as possible.

It teaches you in the simplest way which path leads to life-long asthma, and which leads to not having asthma.

Shows you exactly the steps to help your children grow out of asthma. Dramatic improvements in children's asthma often happens within days.

Explains the amazing effectiveness of the Buteyko Method in clinical trials all around the world.

Covers how to reduce all kinds of asthma. Allergic asthma, nocturnal, cough variant asthma, exercise induced asthma, late onset asthma - in children and adults. The process is the same - with minor changes for each type.

For example with allergies - you will learn how to control your sneezing. You learn how to make your nose clear at all times - even if you have a cold (it may still "run" with a cold - but it will not block up.

Learn how to use these breathing drills to INCREASE your sporting endurance and recovery times after exertion.

Learn to have better sleep - by changing your breathing pattern while you are asleep. If you have apnea, snoring or simply wake tired every day - you are going to love this book.

Details EXACTLY how to do breathing drills that can help you not need asthma relief medications. You still carry your medications and use them as directed by your doctors. But your doctor will be amazed when you explain how you have reduced your symptoms do dramatically. (Tell them to buy the book!)

Details EXACTLY how to use breathing tips to make your nose clear so you can breathe thru it in the first 24 hours.

Uses simple terms so that even 4 year old children can understand what the rules to breathing with asthma are.

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Product Details

  • ISBN-13: 9781466223189
  • Publisher: CreateSpace Publishing
  • Publication date: 8/19/2011
  • Pages: 130
  • Sales rank: 537,091
  • Product dimensions: 6.00 (w) x 9.00 (h) x 0.28 (d)

Meet the Author

This book is derived from the successful Buteyko Workshops conducted by James Hooper over the past 15 years.

Rather than focus on the details of the theory, in this book James focuses specifically on giving you the exact system you can use to grow out of asthma.

There are a couple of simple rules, a series of simple steps to become free of asthma symptoms, and the guidelines you need to become free of asthma without any particular fuss.

Included is a specific chapter that gives your children a simple exercise to use to prevent asthma symptoms, or to relieve them in some cases.

More information at www.buteykotechnique.com

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