How to Grow Up Without Becoming a Grown-Up: Big Lessons from Little Kids
A guide to finding your way back to the joy, imagination, silliness, and creativity of being a child

When we were children, we were imaginative, curious, confident, and loved without judgement. Now we are adults: neurotic, anxious, socially inept, and lonely. What did we lose when we grew up? How can we get it back?

Creator and host of the viral, beloved show Recess Therapy, comedian, and former child Julian Shapiro-Barnum has spent the past four years talking to thousands of children: about love, anger, the environment, their love of corn, and every other curiosity under the sun. And hes gathered a wealth of information leading him to believe that kids are onto something. After all, babies are born with a profoundly complex, beautiful, and healthy view of everything, and somewhere along the way we trade in that wisdom for whatever this is. 

With tender humor and real wisdom, Julian gets to the heart of lifes biggest issues, seen through the eyes of the littlest among us:

  • How to fully feel your feelings (and then let them go)
  • Why reclaiming your imagination can make your life richer
  • How to bring a sense of wonder back to your work
  • Why sometimes breaking the rules is the right thing to do

How to Grow Up Without Becoming a Grown-Up is a guide for grown-ups on how to getting back in touch with a vital sense of play, with the silliness and pure joy you may have been missing lately.
1148784975
How to Grow Up Without Becoming a Grown-Up: Big Lessons from Little Kids
A guide to finding your way back to the joy, imagination, silliness, and creativity of being a child

When we were children, we were imaginative, curious, confident, and loved without judgement. Now we are adults: neurotic, anxious, socially inept, and lonely. What did we lose when we grew up? How can we get it back?

Creator and host of the viral, beloved show Recess Therapy, comedian, and former child Julian Shapiro-Barnum has spent the past four years talking to thousands of children: about love, anger, the environment, their love of corn, and every other curiosity under the sun. And hes gathered a wealth of information leading him to believe that kids are onto something. After all, babies are born with a profoundly complex, beautiful, and healthy view of everything, and somewhere along the way we trade in that wisdom for whatever this is. 

With tender humor and real wisdom, Julian gets to the heart of lifes biggest issues, seen through the eyes of the littlest among us:

  • How to fully feel your feelings (and then let them go)
  • Why reclaiming your imagination can make your life richer
  • How to bring a sense of wonder back to your work
  • Why sometimes breaking the rules is the right thing to do

How to Grow Up Without Becoming a Grown-Up is a guide for grown-ups on how to getting back in touch with a vital sense of play, with the silliness and pure joy you may have been missing lately.
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How to Grow Up Without Becoming a Grown-Up: Big Lessons from Little Kids

How to Grow Up Without Becoming a Grown-Up: Big Lessons from Little Kids

by Julian Shapiro-Barnum
How to Grow Up Without Becoming a Grown-Up: Big Lessons from Little Kids

How to Grow Up Without Becoming a Grown-Up: Big Lessons from Little Kids

by Julian Shapiro-Barnum

eBook

$14.99 
Available for Pre-Order. This item will be released on August 4, 2026

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Overview

A guide to finding your way back to the joy, imagination, silliness, and creativity of being a child

When we were children, we were imaginative, curious, confident, and loved without judgement. Now we are adults: neurotic, anxious, socially inept, and lonely. What did we lose when we grew up? How can we get it back?

Creator and host of the viral, beloved show Recess Therapy, comedian, and former child Julian Shapiro-Barnum has spent the past four years talking to thousands of children: about love, anger, the environment, their love of corn, and every other curiosity under the sun. And hes gathered a wealth of information leading him to believe that kids are onto something. After all, babies are born with a profoundly complex, beautiful, and healthy view of everything, and somewhere along the way we trade in that wisdom for whatever this is. 

With tender humor and real wisdom, Julian gets to the heart of lifes biggest issues, seen through the eyes of the littlest among us:

  • How to fully feel your feelings (and then let them go)
  • Why reclaiming your imagination can make your life richer
  • How to bring a sense of wonder back to your work
  • Why sometimes breaking the rules is the right thing to do

How to Grow Up Without Becoming a Grown-Up is a guide for grown-ups on how to getting back in touch with a vital sense of play, with the silliness and pure joy you may have been missing lately.

Product Details

ISBN-13: 9780593832981
Publisher: Penguin Publishing Group
Publication date: 08/04/2026
Sold by: Penguin Group
Format: eBook
Pages: 272

About the Author

Julian Shapiro-Barnum is a twenty-six-year-old comedian and actor and creator of the viral online show Recess Therapy which has over five million followers across platforms and whose guests have included Michelle Obama, Drew Barrymore, Jenny Slate, and Daniella Pineda. Outside of Recess Therapy, he’s interviewed people of all ages on red carpets and for his other on-the-street comedy shows. He’s been awarded three Webby Awards, Variety’s Family Entertainment Safe Streaming Hero Award, and he was on the 2022 Forbes 30 Under 30 list. He’s been profiled by The New York Times, CBS Sunday Morning, the Today show, and ABC’s Nightline.

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