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The contents deliver what the title promises and perhaps a bit more. A kind of Christian-market counterpart to Sam Martin's How To Mow the Lawn, but without irony and with a bit of Christian moral reflection thrown in, this book offers a number of step-by-step sidebars on topics ranging from how to do a swan dive to how to drive a stick shift. The authors, a therapist and a counselor, keep their eyes soundly on how to do all this while keeping in mind Christian lessons and morals about humility, respect, "authentic manhood," and "servant leadership." Many readers, male and female, will be genuinely amused and instructed. For most collections.