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Posted July 14, 2001
If you need to improve your hitting or pitching this is the book. It teaches you how to hit the ball very well. For pitching it is exellent for teaching ages 10-14. It shows you the correct way to hold and pitch the: Four seam fastball, Two Seam Fastball, Chang up, curveball, split finger and many more. Plus the windup, stretch, steps, and the order in which to throw it. It also has the secret to adding 5-7 mph to your Fastball.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.