How to Improve Your Mind

How to Improve Your Mind

by Benedict de Spinoza

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How to Improve Your Mind is an engaging philosophical text by master Enlightenment thinker Baruch Spinoza. Dr. Dagobert D. Runes, the founder of Philosophical Library, and Albert Einstein were close friends and colleagues who regarded Spinoza as the greatest of modern philosophers.
This edition includes exclusive commentary and biographical notesSee more details below


How to Improve Your Mind is an engaging philosophical text by master Enlightenment thinker Baruch Spinoza. Dr. Dagobert D. Runes, the founder of Philosophical Library, and Albert Einstein were close friends and colleagues who regarded Spinoza as the greatest of modern philosophers.
This edition includes exclusive commentary and biographical notes written by Dagobert D. Runes.

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How To Improve Your Mind

By Baruch Spinoza

Philosophical Library

Copyright © 1956 Philosophical Library, Inc.
All rights reserved.
ISBN: 978-1-5040-2277-4



After experience had taught me that all the usual surroundings of social life are vain and futile; seeing that none of the objects of my fears contained in themselves anything either good or bad, except in so far as the mind is affected by them, I finally resolved to inquire whether there might be some real good having power to communicate itself, which would affect the mind singly, to the exclusion of all else: whether, in fact, there might be anything of which the discovery and attainment would enable me to enjoy continuous, supreme, and unending happiness. I say "I finally resolved," for at first sight it seemed unwise willingly to lose hold on what was sure for the sake of something then uncertain. I could see the benefits which are acquired through fame and riches, and that I should be obliged to abandon the quest of such objects, if I seriously devoted myself to the search for something different and new. I perceived that if true happiness chanced to be placed in the former I should necessarily miss it; while if, on the other hand, it were not so placed, and I gave them my whole attention, I should equally fail.

I therefore debated whether it would not be possible to arrive at the new principle, or at any rate at a certainty concerning its existence, without changing the conduct and usual plan of my life; with this end in view I made many efforts, but in vain. For the ordinary surroundings of life which are esteemed by men (as their actions testify) to be the highest good, may be classed under the three heads — Riches, Fame, and the Pleasures of Sense: with these three the mind is so absorbed that it has little power to reflect on any different good. By sensual pleasure the mind is enthralled to the extent of quiescence, as if the supreme good were actually attained, so that it is quite incapable of thinking of any other object; when such pleasure has been gratified it is followed by extreme melancholy, whereby the mind, though not enthralled, is disturbed and dulled.

The pursuit of honours and riches is likewise very absorbing, especially if such objects be sought simply for their own sake, inasmuch as they are then supposed to constitute the highest good. In the case of fame the mind is still more absorbed, for fame is conceived as always good for its own sake, and as the ultimate end to which all actions are directed. Further, the attainment of riches and fame is not followed as in the case of sensual pleasures by repentance, but, the more we acquire, the greater is our delight, and, consequently, the more are we incited to increase both the one and the other; on the other hand, if our hopes happen to be frustrated we are plunged into the deepest sadness. Fame has the further drawback that it compels its votaries to order their lives according to the opinions of their fellow-men, shunning what they usually shun, and seeking what they usually seek.

When I saw that all these ordinary objects of desire would be obstacles in the way of a search for something different and new — nay, that they were so opposed thereto, that either they or it would have to be abandoned, I was forced to inquire which would prove the most useful to me: for, as I say, I seemed to be willingly losing hold on a sure good for the sake of something uncertain. However, after I had reflected on the matter, I came in the first place to the conclusion that by abandoning the ordinary objects of pursuit, and betaking myself to a new quest, I should be leaving a good, uncertain by reason of its own nature, as may be gathered from what has been said, for the sake of a good not uncertain in its nature (for I sought for a fixed good), but only in the possibility of its attainment.

Further reflection convinced me, that if I could really get to the root of the matter I should be leaving certain evils for a certain good. I thus perceived that I was in a state of great peril, and I compelled myself to seek with all my strength for a remedy, however uncertain it might be; as a sick man struggling with a deadly disease, when he sees that death will surely be upon him unless a remedy be found, is compelled to seek such a remedy with all his strength, inasmuch as his whole hope lies therein. All the objects pursued by the multitude not only bring no remedy that tends to preserve our being, but even act as hindrances, causing the death not seldom of those who possess them, and always of those who are possessed by them. There are many examples of men who have suffered persecution even to death for the sake of their riches, and of men who in pursuit of wealth have exposed themselves to so many dangers, that they have paid away their life as a penalty for their folly. Examples are no less numerous of men, who have endured the utmost wretchedness for the sake of gaining or preserving their reputation. Lastly, there are innumerable cases of men, who have hastened their death through over-indulgence in sensual pleasure. All these evils seem to have arisen from the fact, that happiness or unhappiness is made wholly to depend on the quality of the object which we love. When a thing is not loved, no quarrels will arise concerning it — no sadness will be felt if it perishes — no envy if it is possessed by another — no fear, no hatred, in short no disturbances of the mind. All these arise from the love of what is perishable, such as the objects already mentioned. But love towards a thing eternal and infinite feeds the mind wholly with joy, and is itself unmingled with any sadness, wherefore it is greatly to be desired and sought for with all our strength. Yet it was not at random that I used the words, "If I could go to the root of the matter," for, though what I have urged was perfectly clear to my mind, I could not forthwith lay aside all love of riches, sensual enjoyment, and fame. One thing was evident, namely, that while my mind was employed with these thoughts it turned away from its former objects of desire, and seriously considered the search for a new principle; this state of things was a great comfort to me, for I perceived that the evils were not such as to resist all remedies. Although these intervals were at first rare, and of very short duration, yet afterwards, as the true good became more and more discernible to me, they became more frequent and more lasting; especially after I had recognized that the acquisition of wealth, sensual pleasure, or fame, is only a hindrance, so long as they are sought as ends not as means; if they be sought as means, they will be under restraint, and, far from being hindrances, will further not a little the end for which they are sought, as I will show in due time.

I will here only briefly state what I mean by true good, and also what is the nature of the highest good. In order that this may be rightly understood, we must bear in mind that the terms good and evil are only applied relatively, so that the same thing may be called both good and bad, according to the relations in view, in the same way as it may be called perfect or imperfect. Nothing regarded in its own nature can be called perfect or imperfect; especially when we are aware that all things which come to pass, come to pass according to the eternal order and fixed laws of nature. However, human weakness cannot attain to this order in its own thoughts, but meanwhile man conceives a human character much more stable than his own, and sees that there is no reason why he should not himself acquire such a character. Thus he is led to seek for means which will bring him to this pitch of perfection, and calls everything which will serve as such means a true good. The chief good is that he should arrive, together with other individuals if possible, at the possession of the aforesaid character. What that character is we shall show in due time, namely, that it is the knowledge of the union existing between the mind and the whole of nature. This, then, is the end for which I strive, to attain to such a character myself, and to endeavour that many should attain to it with me. In other words, it is part of my happiness to lend a helping hand, that many others may understand even as I do, so that their understanding and desire may entirely agree with my own. In order to bring this about, it is necessary to understand as much of nature as will enable us to attain to the aforesaid character, and also to form a social order such as is most conducive to the attainment of this character by the greatest number with the least difficulty and danger. We must seek the assistance of Moral Philosophy and the Theory of Education; further, as health is no insignificant means for attaining our end, we must also include the whole science of Medicine, and, as many difficult things are by contrivance rendered easy, and we can in this way gain much time and convenience, the science of Mechanics must in no way be despised. But, before all things, a means must be devised for improving the understanding and purifying it, as far as may be at the outset, so that it may apprehend things without error, and in the best possible way.

Thus it is apparent to everyone that I wish to direct all sciences to one end and aim, so that we may attain to the supreme human perfection which we have named; and, therefore, whatsoever in the sciences does not serve to promote our object will have to be rejected as useless. To sum up the matter in a word, all our actions and thoughts must be directed to this one end. Yet, as it is necessary that while we are endeavouring to attain our purpose, and bring the understanding into the right path, we should carry on our life, we are compelled first of all to lay down certain rules of life as provisionally good, to wit the following: —

I. To speak in a manner intelligible to the multitude, and to comply with every general custom that does not hinder the attainment of our purpose. For we can gain from the multitude no small advantages, provided that we strive to accommodate ourselves to its understanding as far as possible: moreover, we shall in this way gain a friendly audience for the reception of the truth.

II. To indulge ourselves with pleasures only in so far as they are necessary for preserving health.

III. Lastly, to endeavour to obtain only sufficient money or other commodities to enable us to preserve our life and health, and to follow such general customs as are consistent with our purpose.

Having laid down these preliminary rules, I will betake myself to the first and most important task, namely, the amendment of the understanding, and the rendering it capable of understanding things in the manner necessary for attaining our end.

In order to bring this about, the natural order demands that I should here recapitulate all the modes of perception, which I have hitherto employed for affirming or denying anything with certainty, so that I may choose the best, and at the same time begin to know my own powers and the nature which I wish to perfect.

Reflection shows that all modes of perception or knowledge may be reduced to four: —

I. Perception arising from hearsay or from some sign which everyone may name as he pleases.

II. Perception arising from mere experience — that is, from experience not yet classified by the intellect, and only so called because the given event has happened to take place, and we have no contradictory fact to set against it, so that it therefore remains unassailed in our mind.

III. Perception arising when the essence of one thing is inferred from another thing, but not adequately; this comeswhen from some effect we gather its cause, or when it is inferred from some general proposition that some property is always present.

IV. Lastly, there is the perception arising when a thing is perceived solely through its essence, or through the knowledge of its proximate cause.

All these kinds of perception I will illustrate by examples. By hearsay I know the day of my birth, my parentage, and other matters about which I have never felt any doubt. By mere experience I know that I shall die, for this I can affirm from having seen that others like myself have died, though all did not live for the same period, or die by the same disease. I know by mere experience that oil has the property of feeding fire, and water of extinguishing it. In the same way I know that a dog is a barking animal, man a rational animal, and in fact nearly all the practical knowledge of life.

We deduce one thing from another as follows: when we clearly perceive that we feel a certain body and no other, we thence clearly infer that the mind is united to the body, and that their union is the cause of the given sensation; but we cannot thence absolutely understand the nature of the sensation and the union. Or, after I have become acquainted with the nature of vision, and know that it has the property of making one and the same thing appear smaller when far off than when near, I can infer that the sun is larger than it appears, and can draw other conclusions of the same kind.

Lastly, a thing may be perceived solely through its essence; when, from the fact of knowing something, I know what it is to know that thing, or when, from knowing the essence of the mind, I know that it is united to the body. By the same kind of knowledge we know that two and three make five, or that two lines each parallel to a third, are parallel to one another, &c. The things which I have been able to know by this kind of knowledge are as yet very few.

In order that the whole matter may be put in a clearer light, I will make use of a single illustration as follows. Three numbers are given — it is required to find a fourth, which shall be to the third as the second is to the first. Tradesmen will at once tell us that they know what is required to find the fourth number, for they have not yet forgotten the rule which was given to them arbitrarily without proof by their masters; others construct a universal axiom from their experience with simple numbers, where the fourth number is self-evident, as in the case of 2, 4, 3, 6; here it is evident that if the second number be multiplied by the third, and the product divided by the first, the quotient is 6; when they see that by this process the number is produced which they knew beforehand to be the proportional, they infer that the process always holds good for finding a fourth number proportional. Mathematicians, however, know by the proof of the nineteenth proposition of the seventh book of Euclid, what numbers are proportionals, namely, from the nature and property of proportion it follows that the product of the first and fourth will be equal to the product of the second and third: still they do not see the adequate proportionality of the given numbers, or, if they do see it, they see it not by virtue of Euclid's proposition, but intuitively, without going through any process.

In order that from these modes of perception the best may be selected, it is well that we should briefly enumerate the means necessary for attaining our end.

I. To have an exact knowledge of our nature which we desire to perfect, and to know as much as is needful of nature in general.

II. To collect in this way the differences, the agreements, and the oppositions of things.

III. To learn thus exactly how far they can or cannot be modified.

IV. To compare this result with the nature and power of man. We shall thus discern the highest degree of perfection to which man is capable of attaining. We shall then be in a position to see which mode of perception we ought to choose.

As to the first mode, it is evident that from hearsay our knowledge must always be uncertain, and, moreover, can give us no insight into the essence of a thing, as is manifest in our illustration; now one can only arrive at knowledge of a thing through knowledge of its essence, as will hereafter appear. We may, therefore, clearly conclude that the certainty arising from hearsay cannot be scientific in its character. For simple hearsay cannot affect anyone whose understanding does not, so to speak, meet it half way.

The second mode of perception cannot be said to give us the idea of the proportion of which we are in search. Moreover its results are very uncertain and indefinite, for we shall never discover anything in natural phenomena by its means, except accidental properties, which are never clearly understood, unless the essence of the things in question be known first. Wherefore this mode also must be rejected.


Excerpted from How To Improve Your Mind by Baruch Spinoza. Copyright © 1956 Philosophical Library, Inc.. Excerpted by permission of Philosophical Library.
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