How To Live To Be A Hundred

How To Live To Be A Hundred

by Anonymous
     
 

View All Available Formats & Editions

years.

The writer believes that a longer, happier life will be yours if you make a whole-hearted effort to absorb and follow the directions given here. Like most worthwhile undertakings, it will take patience and time. But the results are so vital to you and to your loved ones, that your utmost efforts can reward you with a rich harvest of health and extra

Overview

years.

The writer believes that a longer, happier life will be yours if you make a whole-hearted effort to absorb and follow the directions given here. Like most worthwhile undertakings, it will take patience and time. But the results are so vital to you and to your loved ones, that your utmost efforts can reward you with a rich harvest of health and extra years of happy living.

what foods to eat to improve your mental powers, step up your vigor

how to use today's 3 sensational food supplements

harmful food cravings and how to overcome them

how to take the nuisance out of calorie counting

7 ways to lose weight and keep it lost—automatically

how going on and off diets does more harm than good

how to figure how long you'll live

why you may be wasting money on vitamin pills

what the "easy, fast" reducing formulas don't tell you

how your eyes, heels, elbows warn of arteriosclerosis

how to "cook in" the good in foods you eat

fantastic health miracles performed with the new wonder food—lecithin

foods that keep older people from feeling their age

how a low-fat intake keeps you off the sick list

how food supplements guard against virus infections

food secrets of people with outstanding vitality

why getting fat is worse than being fat

how alcohol can be beneficial in your diet

how to survive a heart attack to a ripe old age

the truth about tobacco and health

how much fatty food is safe for you

5 "golden rules" of nutrition worth more than all the gold in the world

Product Details

ISBN-13:
2940013388857
Publisher:
qasim idrees
Publication date:
09/18/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
2 MB

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >