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How to Mend a Broken Heart: Letting Go and Moving On
     

How to Mend a Broken Heart: Letting Go and Moving On

by Aleta Koman
 
Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for the intense shock, pain, and frustration that is involved. How to Mend a Broken Heart provides a step-by-step program for dealing with loss brought about by breakup, divorce, separation, end of a friendship—even custody disputes and

Overview

Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for the intense shock, pain, and frustration that is involved. How to Mend a Broken Heart provides a step-by-step program for dealing with loss brought about by breakup, divorce, separation, end of a friendship—even custody disputes and termination of a job.

Editorial Reviews

Library Journal
Losing a meaningful relationship, whether with a sibling, spouse, lover, or job, can be a major life crisis. This title suggests ways of working the crisis into an opportunity by rethinking the relationship or career path. Through fictionalized case studies, Koman, a nationally known therapist and teacher, illustrates a five-step grieving process. Understanding the loss is step 1 in the recovery; every process is personal, and not everyone moves up from step 1 through step 5. Korman emphasizes working through the muck to a happier, healthier life. A list of support groups and further readings are appended. Recommended for public libraries and counseling centers.Lisa S. Wise, Broome Cty. P.L., Binghamton, N.Y.

Product Details

ISBN-13:
9780809231720
Publisher:
NTC Publishing Group
Publication date:
04/28/1997
Pages:
224
Product dimensions:
6.34(w) x 9.31(h) x 0.88(d)

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