How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescene

How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescene

by Lamrimpa
     
 

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Stabilizing the mind is the basis of all forms of meditation. Gen Lamrimpa gives us an invaluable practical guide to do this. With warmth and humor he draws from his extensive personal experience as a contemplative to guide the reader through the many stages of meditation, and the many obstacles that arise along the way.See more details below

Overview

Stabilizing the mind is the basis of all forms of meditation. Gen Lamrimpa gives us an invaluable practical guide to do this. With warmth and humor he draws from his extensive personal experience as a contemplative to guide the reader through the many stages of meditation, and the many obstacles that arise along the way.

Product Details

ISBN-13:
9781559397254
Publisher:
Snow Lion Publications, Incorporated
Publication date:
09/01/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
150
Sales rank:
520,123
File size:
3 MB

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