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How to Quit Drinking without AA: A Complete Self-Help Guide
     

How to Quit Drinking without AA: A Complete Self-Help Guide

by Jerry Dorsman
 

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Some 20 million Americans and 2 million Canadians have serious drinking problems. Only about 5% turn to Alcoholics Anonymous, the best-known assistance program, and seven out of eight of them leave the rigorous, religion-based, lifelong program within three years. Jerry Dorsman offers a promising alternative. A recovering alcoholic and a substance-abuse counselor, he

Overview

Some 20 million Americans and 2 million Canadians have serious drinking problems. Only about 5% turn to Alcoholics Anonymous, the best-known assistance program, and seven out of eight of them leave the rigorous, religion-based, lifelong program within three years. Jerry Dorsman offers a promising alternative. A recovering alcoholic and a substance-abuse counselor, he has developed a proven system based on individual responsibility and backed up with concrete plans and helpful exercises. Included are relaxation and stress-management techniques and methods to avoid common pitfalls.

Editorial Reviews

From the Publisher

"A step-by-step recovery book... to meet [your] social, emotional,nutritional, and spiritual needs."
USA Today

Product Details

ISBN-13:
9781559584180
Publisher:
Crown Publishing Group
Publication date:
01/24/1994
Edition description:
REV
Pages:
336
Product dimensions:
5.47(w) x 8.43(h) x 0.94(d)

Meet the Author

Jerry Dorsman counsels individuals with drug and alcohol problems and is the author of numerous articles on the subject of alcoholism. He is an active member of the National Association of Alcoholism and Drug Abuse Counselors.

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