How to Quit Smoking Even If You Don't Want to

by Barbara Miller

Overview

In How To Quit Smoking Even If You Don't Want To, the reader will learn how to develop will power and tap into an incredible source of "Self-Power."

Product Details

ISBN-13:	9781552123447
Publisher:	Trafford Publishing
Publication date:	07/18/2008
Edition description:	New Edition
Pages:	118
Product dimensions:	6.00(w) x 9.00(h) x 0.28(d)

About the Author

I was born in Prince George, British Columbia, Canada. I can admit I started smoking very young -- I had low self-esteem. I was like many young girls who sought out approval from my peers. I guess you could call that "peer pressure."

At 26 I found the book Self-Esteem by Patrick Fanning and Matthew McKay. Having found a solid foundation for self-esteem gave me the courage to produce my plan and method.

Beyond Grade 12, I am self-educated. I started my home studying at the age of 18. My main purpose was to overcome a severe case of shyness. I did just that! Eighteen years later and many books under my belt, I do public speaking. This book is also an eight-hour seminar that I teach in a high-energy group setting. My combined knowlege is in the field of human behavior. In the future I would like to teach self-esteem.

I have a lot to say about a lot of things, but mostly I wish for a smoke-free world, and for you to find the courage to dream and make all your goals come true.

I hope even if you don't want to quit smoking now, realize there is something in my program that shows you how to change your mind. If I can do it...so can you!
Best wishes,
Barbara

Contact Barbara at 250-383-9087 or via Trafford Publishing at [e-mail]