How To Run: From First Steps to Finish Line

How To Run: From First Steps to Finish Line

by Ben Kaplan
     
 

Always wanted to run but weren't sure where to start? You've come to the right place! Ben Kaplan, running columnist for the National Post, offers the perfect combination of instruction and inspiration to get you in gear. From shoes to stretches to etiquette to preparing for your first race, How To Run: From First Steps to Finish Line is both an

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Overview

Always wanted to run but weren't sure where to start? You've come to the right place! Ben Kaplan, running columnist for the National Post, offers the perfect combination of instruction and inspiration to get you in gear. From shoes to stretches to etiquette to preparing for your first race, How To Run: From First Steps to Finish Line is both an introduction to the world's most natural sport and a reminder of why it's so worthwhile.

Product Details

ISBN-13:
9781927402184
Publisher:
HarperCollins Canada
Publication date:
01/01/2013
Sold by:
HARPERCOLLINS
Format:
NOOK Book
Pages:
100
File size:
1 MB

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