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How To Run: From First Steps to Finish Line [NOOK Book]

Overview

Always wanted to run but weren't sure where to start? You've come to the right place! Ben Kaplan, running columnist for the National Post, offers the perfect combination of instruction and inspiration to get you in gear. From shoes to stretches to etiquette to preparing for your first race, How To Run: From First Steps to Finish Line is both an introduction to the world's most natural sport and a reminder of why it's so worthwhile.

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How To Run: From First Steps to Finish Line

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Overview

Always wanted to run but weren't sure where to start? You've come to the right place! Ben Kaplan, running columnist for the National Post, offers the perfect combination of instruction and inspiration to get you in gear. From shoes to stretches to etiquette to preparing for your first race, How To Run: From First Steps to Finish Line is both an introduction to the world's most natural sport and a reminder of why it's so worthwhile.

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Product Details

  • ISBN-13: 9781927402184
  • Publisher: HarperCollins Canada
  • Publication date: 1/1/2013
  • Sold by: HARPERCOLLINS
  • Format: eBook
  • Pages: 100
  • Sales rank: 1,351,120
  • File size: 524 KB

Meet the Author

Ben Kaplan, running columnist and features writer in the Arts&Life section of the National Post, came to the paper after stints at New York magazine and GQ. A four-time marathon finisher—including Boston!—he also writes for Forbes and Runner's World. His first book on running, Feet Don't Fail Me Now, will be out this spring.

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