Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally

Huge & Freaky Muscle Mass and Strength Secrets: Build a Body Fortress Naturally

by Dennis Weis, Robert Kenney
     
 

This book is for bodybuilders who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat — the… See more details below

Overview

This book is for bodybuilders who want the know-how on gaining huge muscular bodyweight. It contains a detailed multi-phase program to help increase present strength and accelerate muscle gains. Readers get primary and secondary muscle-gain workouts, core growth workouts, descriptions of sets and reps, and info on gaining muscle weight without gaining fat — the healthy way.

Product Details

ISBN-13:
9781552100837
Publisher:
Robert Kennedy
Publication date:
10/16/2010
Pages:
500
Product dimensions:
7.70(w) x 9.90(h) x 0.80(d)

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