I Can Do It: How to Use Affirmations to Change Your Life with CD

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Overview

In this concise yet information-packed book -- which you can listen to on the enclosed CD or read at your leisure -- bestselling author Louise L. Hay shows you that you "can do it" -- that is, change and improve virtually every aspect of your life -- by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You're affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the ...
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More About This Book

Overview

In this concise yet information-packed book -- which you can listen to on the enclosed CD or read at your leisure -- bestselling author Louise L. Hay shows you that you "can do it" -- that is, change and improve virtually every aspect of your life -- by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You're affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don't want. As Louise discusses topics such as health, for-giveness, prosperity, creativity, relationships, job success, and self-esteem, you'll see that affirmations are solutions that will replace whatever problem you might have in a particular area.

Product Details

  • ISBN-13: 9781401902193
  • Publisher: Hay House, Inc.
  • Publication date: 1/28/2004
  • Edition description: BOOK & CD
  • Pages: 108
  • Sales rank: 108,398
  • Product dimensions: 6.14 (w) x 6.96 (h) x 0.46 (d)

Table of Contents

Introduction: The Power of Affirmations xi
1 Health 1
2 Forgiveness 9
3 Prosperity 17
4 Creativity 27
5 Relationships/Romance 37
6 Job Success 47
7 Stress-Free Living 57
8 Self-Esteem 65
In Conclusion 75
About Louise L. Hay 79

Customer Reviews

Average Rating 4
( 6 )

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Sort by: Showing all of 7 Customer Reviews

  • Anonymous

    Posted July 16, 2006

    True to it's word!

    I have recommended this book to several of my adult and adolesecent clients. Within a couple of weeks I can tell a difference in their thoughts and behaviors. The book is easy to read and allows an individual to choose the affirmation(s) that best fit their situation. It's a great reinforcer to the empowerment I give my clients.

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted December 30, 2011

    Highly Reccomended - you must check it out.

    At last! A self help book that works! You really can improve your life and this book shows you how ... step by doable step.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted April 24, 2003

    Strength

    I just love these little cards, there is a card for anything you may be going through. I was a little thrown off by the title I thought that it was for people with really low self esteem. These cards are for everyone.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted November 19, 2009

    No text was provided for this review.

  • Anonymous

    Posted March 8, 2010

    No text was provided for this review.

  • Anonymous

    Posted November 11, 2008

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  • Anonymous

    Posted October 25, 2008

    No text was provided for this review.

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