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Posted September 26, 2012
Dr. Pincus has created an outstanding resource for parents, teachers and professionals who work with children who experience stress and anxiety. In contrast to other CDs that mostly focus on presenting relaxing music or meditation that kids just don’t like, the I Can Relax! CD teaches children concrete skills that they can learn and use. My kids loved it. The voice on the CD is that of Dr. Pincus and she is a pleasure to listen to. The tracks are really entertaining – and you can even follow along with your child and do the exercises. As a therapist who also works with children I have given this to several of my clients who have also “raved” about it. By the way, Dr. Pincus is one of the world’s leading experts on child anxiety and stress and she has a new book out now called "Growing up Brave" which should be on every parents shelf. This is a must have for parents – I give it 5 stars!
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