I Hate to Train Performance Guide for Climbers by Nancy Prichard, Mike Clelland |, Paperback | Barnes & Noble
I Hate to Train Performance Guide for Climbers

I Hate to Train Performance Guide for Climbers

by Nancy Prichard, Mike Clelland
     
 
Turn those climbing daydreams into motivation. Make the most of your spare time to build the perfect climbing physique. Five minutes a day of climbing-specific exercises will turn you into the animal you always wanted to be. This is the training book for the rest of us.

Overview

Turn those climbing daydreams into motivation. Make the most of your spare time to build the perfect climbing physique. Five minutes a day of climbing-specific exercises will turn you into the animal you always wanted to be. This is the training book for the rest of us.

Product Details

ISBN-13:
9780934641654
Publisher:
Rowman & Littlefield Publishers, Inc.
Publication date:
01/01/1994
Series:
Falcon Guides Rock Climbing Series
Pages:
58
Product dimensions:
6.05(w) x 9.00(h) x 0.24(d)

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