I Will Lose Weight This Time! Diet Journal

Overview


This convenient journal provides an easy way to personalize any weight loss program. The book provides guidelines to help assess the dieter's current health and develop personal goals. It contains pages to record daily food and beverage intake and nutritional value.
Read More Show Less
... See more details below
Available through our Marketplace sellers and in stores.

Pick Up In Store Near You

Reserve and pick up in 60 minutes at your local store

Other sellers (Paperback)
  • All (30) from $1.99   
  • New (6) from $6.49   
  • Used (24) from $1.99   
Close
Sort by
Page 1 of 1
Showing All
Note: Marketplace items are not eligible for any BN.com coupons and promotions
$6.49
Seller since 2008

Feedback rating:

(3421)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

New
Brand New, not a remainder.

Ships from: San Jose, CA

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$7.24
Seller since 2008

Feedback rating:

(1763)

Condition: New
New

Ships from: cadiz, KY

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$8.91
Seller since 2010

Feedback rating:

(1473)

Condition: New
New Book. Shipped from US. Standard Shipping is 4 to 14 business days. Expedited Shipping is 3 to 6 business days. Established seller since 2000.

Ships from: Secaucus, NJ

Usually ships in 1-2 business days

  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$9.02
Seller since 2014

Feedback rating:

(1)

Condition: New
Brand New

Ships from: Wilton, CT

Usually ships in 1-2 business days

  • Standard, 48 States
$9.15
Seller since 2014

Feedback rating:

(201)

Condition: New
New Book. FREE TRACKING ON ALL ORDERS. Shipped from US. Standard Shipping is 4 to 14 business days. Expedited Shipping is 3 to 6 business days. Established seller since 2000

Ships from: Secaucus, NJ

Usually ships in 1-2 business days

  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
$10.00
Seller since 2005

Feedback rating:

(154)

Condition: New
San Diego, California, U.S.A. 2006 Spiral Bound First Edition Brand New 8vo-over 7?"-9?" tall. Brand new and unread first edition; very fresh and bright condition; gift quality! ... Color illustrated covers with black and white lettering. 280 new and unread informative and educational pages! "Does it make sense to go on a diet if you don't keep track of what you eat and drink? Of course not! Take charge of your diet by making this book a key element to your weightloss program. Record what you consume on a daily basis and you will be sure to lose those unwanted pounds! ........." Read more Show Less

Ships from: Rochelle, IL

Usually ships in 1-2 business days

  • Canadian
  • International
  • Standard, 48 States
  • Standard (AK, HI)
  • Express, 48 States
  • Express (AK, HI)
Page 1 of 1
Showing All
Close
Sort by
Sending request ...

Overview


This convenient journal provides an easy way to personalize any weight loss program. The book provides guidelines to help assess the dieter's current health and develop personal goals. It contains pages to record daily food and beverage intake and nutritional value.
Read More Show Less

Product Details

  • ISBN-13: 9781887169554
  • Publisher: WS Publishing Group, Inc.
  • Publication date: 1/25/2006
  • Pages: 224
  • Product dimensions: 8.46 (w) x 5.64 (h) x 0.70 (d)

Meet the Author


Alex A. Lluch is a renowned author who has written more than 200 books in a diverse range of subjects, including business, weddings, weight loss, health, fitness, babies, pregnancy, self-help and more. He has sold more than 4 million books in North America alone. Lluch is known for writing books that are very comprehensive yet extremely easy to read and understand, making them favorites of readers worldwide.

He has been featured on Fox News, AOL Health, WebMD, Pregnancy Today, Parenting magazine, the Chicago Sun Times, and more.

Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously
Sort by: Showing all of 14 Customer Reviews
  • Posted March 10, 2009

    I Also Recommend:

    When you need a little help to stay focused...

    This is excellent because it has a lot of blank spaces in which to write what you need and most importantly it is not geared towards any particular diet so you can utilize it no matter what diet you are doing. The weight loss graph chart is fun to create and though you probably haven't put a sticker on anything since being in grade school the small star "I Did It" stickers provide that tiny sense of reward for having done a good job. Especially nice is the included pocket journal to use on the road when you don't want to carry the bulky counterpart. Most diet journals don't give you enough space to record what's important-the food! In this uncomplicated version, you also track your vitamins, water, exercise, energy levels and have a place to record any other information you regard as pertinent to your own success. The picture on the front is highly motivating as one pictures themselves sitting on that beach in a bathingsuit, revealing our new slim, svelte selves!!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 4, 2008

    The BEST Weight Loss Journal on the Market

    This journal has it all - places for before and after pictures, a graph to chart your weight loss (over 6 months), and everything that the reviewers note below. A perfect tool for weight loss.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted November 2, 2007

    An Integral Part of My Weight Loss

    This is the most comprehensive food journal I found, tracking serving size, calories, fat, protein, carbs and fiber grams as well as water intake and exercise. Even gives you stars to put on the page when you meet your daily goals. Has good tips and information and was the only journal I found that had nutritional information on popular food items. I've lost 30 lbs so far while using this journal along with a workout program.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 20, 2007

    Absolutely Wonderful!!

    This is the only thing that has worked for me. Writing down what I eat daily has helped me to maintain healthy eating habits. I have been able to lose weight and keep it off. This is great for anyone who is serious about getting into their health.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted February 1, 2006

    Fantastic Resource!!

    This diet journal is fabulous! It includes a graph to chart your progress and stickers to reward yourself for good days!! I've researched different journals and found this one to be the best.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 27, 2010

    Highly Recommended!

    This is the only one I always go back to. Easy to use.

    Was this review helpful? Yes  No   Report this review
  • Posted January 23, 2010

    more from this reviewer

    Great Book

    This is the only book I've been happy with in keeping track of everything. It helps having everything all there in one place because it makes easier to use. I definitely love this book.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 10, 2009

    This only works if you use it.

    As with any diet plan, the book will only work if you use it. I am a lifetime member at weight watchers and I really like this book. It's small and sits right on the end of my cabinet out of the way and it really tracks all the things I want to look at including protein and carbohydrates. It's a great addition to add to your routine. I started using it daily on August 1, 2009 and have stayed under 1500 calories per day and have lost 21.2 pounds. It keeps me honest and accountable to myself which is what matters most. I have enjoyed it and bought a second one to use when this one fills up. I would recommend it for most dieters - if you're disciplined.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 12, 2009

    What a great journal

    I have never written a review before for any product whatsoever but I felt I should do that for this journal. Its not going to give you the secret to weight loss or any quick fix, its just a great journal that is set up perfectly to help you keep track of everything. This is a great journal is extremly convienent for those trying to lose weight and want to keep track of everything they consume. Great product.

    Was this review helpful? Yes  No   Report this review
  • Posted January 3, 2009

    great for dieters who want to be honest with themselves!

    this journal is super compleate with a daily weigh in and keeps track of water vegs fruit grains all intake on the side basic jouranling in center a place for exersise and vitamins it is a great book it even has star stickers to keep track of days you did well on!!!!this is the very best diet journal out there and I have tried many!!!!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 5, 2010

    No text was provided for this review.

  • Anonymous

    Posted July 3, 2010

    No text was provided for this review.

  • Anonymous

    Posted February 2, 2010

    No text was provided for this review.

  • Anonymous

    Posted September 12, 2009

    No text was provided for this review.

Sort by: Showing all of 14 Customer Reviews

If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)