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Idiot's Guides: Zen Living
     

Idiot's Guides: Zen Living

5.0 1
by Domyo Sater Burk
 

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In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of

Overview

In today's fast-paced, technology-laden society, it's easy to become overwhelmed. People seek calm and simplicity, but have a hard time realizing a "Zen" life. Monk and sensei Domyo Sater Burk illustrates how to get started on the path to peace and enlightenment, regardless of cultural or religious affiliation. You'll learn the foundation and essential teachings of Zen practice, how to engage in meditation and mindfulness, and how to live daily within a Zen moral code.

Product Details

ISBN-13:
9781615644247
Publisher:
DK
Publication date:
01/07/2014
Series:
Idiot's Guides Series
Pages:
336
Sales rank:
897,601
Product dimensions:
7.60(w) x 9.10(h) x 0.80(d)

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Idiot's Guides: Zen Living 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I'm not yet half way through this book, but I am in awe of the intersectionalities of my day-to-day self and who I really am at my innermost being. In my day-to-day, I now recognize I've been out of my personal work and practice for the purpose of living to get by or make it through, versus being present in the moment and understanding my emotions, reactions, assumptions and the negative energy I impose upon myself and others. I am a Christian, but believe the practice of a Zen lifestyle will not only deepen my faith, but allow me to be more Christ-like in my prescence of self and interactions with others. I highly-recommend this read if you're tired of simply existing and responding and want to have a greater sense of purpose, joy and peace.