If I'm So Smart, Why Can't I Lose Weight?: Tools to Get It Done

If I'm So Smart, Why Can't I Lose Weight?: Tools to Get It Done

by Brooke Castillo
     
 

Since applying the tools I learned in Brooke's program to my everyday life, I have already released 35 pounds of fat from my body. I no longer struggle with food and exercising has become a joy that I look forward to doing every day. Shopping in the stores I once used to walk by fills me with great delight, because I can finally wear the kinds of cute clothes that… See more details below

Overview

Since applying the tools I learned in Brooke's program to my everyday life, I have already released 35 pounds of fat from my body. I no longer struggle with food and exercising has become a joy that I look forward to doing every day. Shopping in the stores I once used to walk by fills me with great delight, because I can finally wear the kinds of cute clothes that better fit my personality. Once I was able to create a new mind set that I am worth taking great care of myself, I experienced more happiness than I have ever known. For me, freedom from the weight struggle has been worth taking the risk to try again just one more time.'
Suyin N.
Client
San Mateo, CA

Product Details

ISBN-13:
9781419618475
Publisher:
BookSurge, LLC
Publication date:
01/28/2007
Pages:
250
Sales rank:
239,919
Product dimensions:
5.20(w) x 7.90(h) x 0.70(d)

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