In My Own Words: An Introduction to My Teachings and Philosophy

Overview

His Holiness the Dalai Lama is celebrated as Buddhism’s preeminent spiritual master and teacher, embodying the highest aspirations of this rich tradition that is more than 2,500 years old. With both profundity and simplicity, he has carried the nuanced teachings of the Buddha to the far corners of the globe, and in the process has touched and transformed millions of lives. Like the Buddha himself, the Dalai Lama, with his ever-smiling face, reaches out to people in ways that connect to their individual mental ...

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Overview

His Holiness the Dalai Lama is celebrated as Buddhism’s preeminent spiritual master and teacher, embodying the highest aspirations of this rich tradition that is more than 2,500 years old. With both profundity and simplicity, he has carried the nuanced teachings of the Buddha to the far corners of the globe, and in the process has touched and transformed millions of lives. Like the Buddha himself, the Dalai Lama, with his ever-smiling face, reaches out to people in ways that connect to their individual mental dispositions, abilities, and everyday realities. Buddhism, which never seeks to proselytize, has been made accessible by the Dalai Lama to both non-Buddhists and Buddhists alike so that we may all learn from one of the most valuable strands of our shared heritage.

This fascinating book brings together extracts from some of His Holiness’s most powerful writings and talks. As he explains the elements of the Buddha’s teachings and the basic practices of meditation, he also engages and reconciles the innovations of modern science with Buddhist perspectives. Ultimately, His Holiness calls for the celebration of diversity and the recognition of interdependence that breeds a sense of Universal Responsibility—which must govern all of our relationships in this increasingly fragmented world.

Serving as the perfect introduction to the Dalai Lama’s philosophy, both Buddhist and secular, In My Own Words is just the book for gleaning insights into the mind of one of the world’s greatest spiritual icons.

 

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Editorial Reviews

Publishers Weekly
Mehrotra assembles a Buddhist primer in this small collection of the Dalai Lama's thoughts on meditation, suffering, karma, enlightenment and other issues. Brevity is the book's greatest strength and greatest weakness: it is accessible, certainly, but the tiny topical sections do little more than scratch the surface of complex issues. His Holiness dispatches with compassion, a foundation of Buddhist thought, in a mere five pages; karmic consequences merit just three. And while the book aims for some practicality-including a chapter on how to meditate, for example-the approach is less hands-on than other Buddhist introductions. Although there are some gems scattered throughout, including a beautiful rumination on death as a spiritual practice, the book's unfocused structure does not make the most of these. All of the chapters have been cobbled together from the Dalai Lama's previous talks (with almost no information about where and when those talks occurred), meaning both that there is no truly original material here and that there is often little connection or flow between one chapter and another.
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Library Journal

Owing largely to Tibet's precarious political situation and the charisma of the Dalai Lama, Tibetan Buddhism is popular in America, but its ancient texts are at times dauntingly obscure. Brief and remarkably effective, this book covers topics such as happiness, Karma, and meaningful living and dying. Many readers find any work by the Dalai Lama crucial, and this book in particular would be an excellent starting point for new seekers. For most collections.


—Graham Christian
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Product Details

  • ISBN-13: 9781401931841
  • Publisher: Hay House, Inc.
  • Publication date: 7/1/2011
  • Pages: 224
  • Sales rank: 643,780
  • Product dimensions: 6.82 (w) x 5.08 (h) x 0.58 (d)

Meet the Author

        His Holiness the Dalai Lama (Tenzin Gyatso) is the 14th and current Dalai Lama. Born on July 6, 1935, he was the 5th of 16 children from a farming family in the Tibetan province of Amdo. When he was two years old, he was proclaimed the tulku (rebirth) of the 13th Dalai Lama. At the age of 15, he was enthroned as Tibet’s Head of State and most important political ruler, as Tibet faced occupation by the forces of the People’s Republic of China.

After the collapse of the Tibetan resistance movement in 1959, the Dalai Lama fled to India, where he was active in establishing the Central Tibetan Administration (the Tibetan government in exile) and in seeking to preserve Tibetan culture and education among the thousands of refugees who accompanied him.

A charismatic figure and noted public speaker, His Holiness is the first Dalai Lama to travel to the West. There, he has helped spread Buddhism and promote the concepts of universal responsibility, secular ethics, and religious harmony. In 1989, he was awarded the Nobel Peace Prize for his distinguished writings and his leadership in the solution of international conflicts, human rights issues, and global environmental problems.

 

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Table of Contents


Introduction     ix
On Happiness     1
What Is Buddhism?     19
Essential Buddhist Teachings     33
The Law of Karma     47
Transforming the Mind     73
How to Meditate     93
The Awakening Mind     109
Eight Verses for Training the Mind     131
Meaningful Living and Dying     143
Understanding Emptiness     155
Universal Responsibility     169
Science at the Crossroads     187
Acknowledgments     202
Copyright Acknowledgments     205
The Foundation for Universal Responsibility     206
About the Author     209
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Sort by: Showing all of 2 Customer Reviews
  • Posted March 2, 2010

    more from this reviewer

    This book really opened my eyes

    This book really helped me to relize that a disciplined mind leads to a better life.

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  • Anonymous

    Posted April 11, 2009

    No text was provided for this review.

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