Inner Beauty, Inner Light

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Back in print and newly designed, here is the classic text on yoga for expectant mothers by the renowned obstrician Dr. Frederick Leboyoer, illustrated with his own photographs. Leboyer shows how woman can use yoga to move toward healthy and joyous childbearing, and how the health benefits will far outlast the birthing process, for both mother and child.
A young Indian woman, Vanita -- the daughter of yoga master B.K.S. Iyengar, who provided this book's introduction -- is seen ...
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Former Library book. Shows some signs of wear, and may have some markings on the inside. 100% Money Back Guarantee. Shipped to over one million happy customers. Your purchase ... benefits world literacy! Read more Show Less

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Knopf PAPERBACK Fine 0394734599 Like New Softcover From Estate Lot.

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{VG} Paperback. No spine creases; light edgewear.

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Interior clean. Cover and pages with some edgewear and corner bends. Binding tight and book intact. 273 pages

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New York 1978 Trade Paperback First Edition Very Good 4to-over 9?"-12" tall. Pen mark to bottom page edge. Fading to spine. Light shelf wear. Solid copy with clean pages.

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1978 Soft cover Very Good Large paperback in very good condition.

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1978 Cloth First Edition Good+ Tan boards w/ gilded titling on spine. Inccludes numerous b/w photos. Professional book dealer since 1975. All orders are processed promptly and ... packaged with the utmost care. Satisfaction guaranteed. Read more Show Less

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By Photographs New York 1978 Soft Cover First Edition Good+ 4to-over 9?"-12" tall. PB, pictorial card covers, 272p, profuse black & white and colour photos. General rubbing and ... patches of etching to covers, faing to spine, inside has light tanning to page edges, else square, clean & tight. Read more Show Less

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New York 1978 Hardcover First Edition. 273 pages. Hardcover with dustjacket. Fair condition. Distjacket has slight chips and tears. YOGA. In Inner Beauty, Inner Light he speaks ... of the months before birth. In his matchless prose and beautiful photographs, Leboyer explains the importance and meaning of yoga for pregnant women. (Key Words: Yoga, Health, Exercise, Frederick Leboyer, Pregnancy, Breathing Techniques, Prenatal Care, Natural Childbirth ). Read more Show Less

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Overview

Back in print and newly designed, here is the classic text on yoga for expectant mothers by the renowned obstrician Dr. Frederick Leboyoer, illustrated with his own photographs. Leboyer shows how woman can use yoga to move toward healthy and joyous childbearing, and how the health benefits will far outlast the birthing process, for both mother and child.
A young Indian woman, Vanita -- the daughter of yoga master B.K.S. Iyengar, who provided this book's introduction -- is seen in her daily practice a few short days before giving birth, as Inner Beauty, Inner Light explains the breathing techniques and postures all expectant mothers can use to acquire harmony, elegance, grace, and precision. Moreover, Leboyer explores the inner meaning of yoga for both the inner woman and the child within.
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What People Are Saying

B K. S. Iyengar
"It is my conviction that Yoga helps a mother in delivering a robust and healthy child. It keeps her body trim and lessens the tension in her nerves and mind by teaching her the art of relaxation. There is a sense of freedom and joy, a sense of warmth and love... Dr. Leboyer guides the reader cautiously into and through the techniques with a real sense of direction. There is no confusion... The language is simple and understandable by all."
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Product Details

  • ISBN-13: 9780394734590
  • Publisher: Random House Children's Books
  • Publication date: 10/28/1978

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