Inner Fitness: The Six-Step Program to Achieve a Fit Mind for Fast Decisions

Inner Fitness: The Six-Step Program to Achieve a Fit Mind for Fast Decisions

by Victor Dishy
     
 

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In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six "Tools for Living", so there's no forgetting. Used separately or together, the "tools" will help you take full

Overview

In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six "Tools for Living", so there's no forgetting. Used separately or together, the "tools" will help you take full advantage of your mental resources and make you feel a lot better for it.

Product Details

ISBN-13:
9780307830531
Publisher:
Knopf Doubleday Publishing Group
Publication date:
01/02/2013
Sold by:
Random House
Format:
NOOK Book
Pages:
208
File size:
2 MB

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