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Inner Simplicity: 100 Ways to Regain Peace and Nourish Your Soul (2 Cassettes)
     

Inner Simplicity: 100 Ways to Regain Peace and Nourish Your Soul (2 Cassettes)

3.0 2
by Elaine St James, Elaine St. James (Reader)
 

This is the audio version of Elaine St. James' second bestselling book, Inner Simplicity. In her national bestsellers Simplify Your Life and Living the Simple Life, St. James showed readers (and listeners!) how to minimize time demands and eliminate the complexities of life so that they could slow down and find the energy to enjoy the things

Overview

This is the audio version of Elaine St. James' second bestselling book, Inner Simplicity. In her national bestsellers Simplify Your Life and Living the Simple Life, St. James showed readers (and listeners!) how to minimize time demands and eliminate the complexities of life so that they could slow down and find the energy to enjoy the things that really matter. Now, after simplifying the outer aspects of life, St. James provides one hundred way to simplify the mind and spirit in Inner Simplicity. After she hopped off the fast-track and re-organized the external clutter in her life, St. James faced the question, "What do you do with all the time you have now that you've simplified your life?" Inner Simplicity answers this question by looking within and changing or eliminating certain areas of inner life, thereby increasing mental, physical, and spiritual well-being. St. James explores ways to establish inner harmony and tranquillity--such as alternative ways to meditate, tuning into your intuition, and learning how to do nothing. But she also gives helpful advice on the importance of forgiveness, letting go of anger and trauma, and conquering fears, which drain the mind and soul and keep us from being the best we can be. From the importance of solitude and finding a sanctuary of one's own, to getting in touch with creativity, to learning to see problems as gifts, Inner Simplicity offers practical advice that will help anyone lead a more positive, peaceful and satisfying life.

Product Details

ISBN-13:
9780553477092
Publisher:
Random House Audio Publishing Group
Publication date:
01/05/1998
Edition description:
Abridged, 2 Cassettes, 3 hrs.
Product dimensions:
4.37(w) x 7.12(h) x 0.81(d)

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