Inside-Out Healing: Transforming Your Life Through the Power of Presence

Overview

      Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the “difference that makes the difference” in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others.

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Inside-Out Healing: Transforming Your Life Through the Power of Presence

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Overview

      Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the “difference that makes the difference” in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others.

      This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing.

Inside-Out Healing will help you:

 

•     Become more available and fully connected with yourself and others

•     Build a solid foundation for healing in all areas of your life

•     Be better able to handle difficult situations with more elegance and ease

•     Improve both personal and professional relationships

•     Expand your capacity for genuine empathy and compassion

•     Experience more richness, gratitude, and fulfillment in your life and relationships

 

      Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.

 

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Product Details

  • ISBN-13: 9781401927585
  • Publisher: Hay House, Inc.
  • Publication date: 2/1/2011
  • Pages: 288
  • Sales rank: 484,131
  • Product dimensions: 5.90 (w) x 8.90 (h) x 0.90 (d)

Meet the Author

Richard Moss received his doctorate of medicine in 1972, but eventually left that career after a life-changing realization led him to his true calling: the exploration of consciousness and the integration of self-realization in daily life. For more than 30 years, he has been a guide to people from diverse backgrounds and disciplines in living a path of love and wisdom. He is the author of six seminal books about consciousness transformation, self-healing, and presence. He lives in Ojai, California, with his wife, Ariel.

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Table of Contents

Foreword Robert B. Dilts xi

Introduction xv

Part I Foundational Understandings 1

Chapter 1 Awakening to the Power of Present-Moment Awareness 3

Chapter 2 Understanding the Ego's Game 15

Chapter 3 Causality and Creating Your Own Reality 29

Part II Working with the Mandala of Being 41

Chapter 4 Harnessing the Power of Presence 43

Chapter 5 A Map to Emotional Clarity 61

Chapter 6 Witnessing Three Healing Journeys 85

Chapter 7 Waking Up to Embodied Awareness 123

Chapter 8 Embracing Your Dark Feelings 139

Part III Living Presence in Daily Life 171

Chapter 9 Pain Without Suffering 173

Chapter 10 Decisions and Choices 183

Chapter 11 The Facts about Death 193

Chapter 12 Inviting Presence into Your Relationships 209

Chapter 13 New Wineskins 221

Afterword 237

Appendix: The Muddy Me Worksheet 243

Endnotes 249

Acknowledgments 253

About the Author 255

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted February 21, 2011

    Bring An End To Self Defeating Behaviors

    If you are looking to make a change in your life, especially finding out how to build better relationships with yourself and others, then this book if for your. For anyone bound by their hurt, guilt or anger, I'd also recommend "When God Stopped Keeping Score..." which is an intimate look at the power of God in forgiveness. It's the best kept secret in the publishing world.

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
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