Inside Triathlon Training Diary: A Weekly Log for Tracking Your Multisport Fitness

Inside Triathlon Training Diary: A Weekly Log for Tracking Your Multisport Fitness

by Joe Friel, Inside Triathlon Editors
     
 

Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathlete's daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.See more details below

Overview

Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Along with color photos, fifty-two undated one-week diary spreads record every facet of a triathlete's daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.

Product Details

ISBN-13:
9781931382168
Publisher:
VeloPress
Publication date:
09/28/2002
Pages:
248
Product dimensions:
6.18(w) x 9.08(h) x 0.65(d)

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