Inspiration for Tough Times: Ideas to Inspire, Uplift and Empower

by Nyomi Nadia

Overview

In a world where loss, sadness and uncertainty are all too widespread, Inspiration for Tough Times: Ideas to Inspire, Uplift and Empower is a fresh look at how you can navigate through the tough times, find peace of mind, and ultimately improve your life. Whether you're dealing with job loss, betrayal, or challenges at work or home, this book is your ideal guiding light to achieving a new and improved happier you.

Written in clear, concise, everyday language, this book is a holistic, practical and common sense guide to improve your mind and mood, be successful, let go of emotional pain and move on.

Nyomi Nadia draws upon inspiration from her personal experiences, studies and life-long commitment to health and nutrition, and from the wisdom and lives of others to provide the strategies you need to step forward with confidence and be a winner.

Product Details

BN ID:	2940044279025
Publisher:	Nyomi Nadia
Publication date:	01/27/2013
Sold by:	Smashwords
Format:	eBook
File size:	275 KB

About the Author

Nyomi Nadia is passionate about health, nutrition and happiness. Since childhood she has had allergies and food sensitivities, which have caused her various problems. In her pursuit of inner peace and better health, she explored the link between healthy eating and happiness – two cornerstones of good health. Her interests led her to complete a Bachelor of Science degree in nutrition, from Edith Cowan University, and a Master of Health Promotion, from Curtin University, in Perth, Australia, where she lives.

Having been inspired by her studies, experiences, and the wisdom and lives of others, Nyomi started her website extrahappiness.com. Inspiration for Tough Times is a compilation of some of the articles from her website, along with bonus chapters that are the ideal guide for people at various stages of their lives.

Nyomi has written health articles for various leading health organizations, including the National Heart Foundation of Australia (Western Australian Division), Curtin University and CalorieKing Australia. She has been quoted in health and happiness articles published in the Australian teen girls' magazine Girlfriend, and the Australian women's lifestyle magazine Cleo.

Nyomi is also passionate about helping people through her public speaking. Her professional knowledge, experience and empathy have led her to become and an in-demand public speaker. She has spoken to community groups, students, professionals and others, for the National Heart Foundation of Australia (Western Australian Division), the Amanda Young Foundation, and the National Health Service (NHS) in the United Kingdom.

Nyomi aims to boost the health and happiness of many people all over the world.