Iron Body Ninja

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Overview

Iron Body Ninja reveals for the first time the secrets of the Ninja art of breath control - how to channel, collect, and cultivate the mystical force of Qi to foster health and longevity. It also offers comprehensive techniques for improving control of body and mind and developing the external and internal strength to make practitioners "invulnerable to tiger's claw or serpent's fang." Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, ...
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Overview

Iron Body Ninja reveals for the first time the secrets of the Ninja art of breath control - how to channel, collect, and cultivate the mystical force of Qi to foster health and longevity. It also offers comprehensive techniques for improving control of body and mind and developing the external and internal strength to make practitioners "invulnerable to tiger's claw or serpent's fang." Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, and systems - endocrine, nervous, and circulatory. Lifelong fitness, greater longevity, victory over less well trained opponents, a deeper understanding of the Silent Way...perhaps even immortality!...await the disciplined student.
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Product Details

  • ISBN-13: 9780806519104
  • Publisher: Kensington Publishing Corporation
  • Publication date: 8/1/1997
  • Pages: 160
  • Sales rank: 612,506
  • Product dimensions: 5.50 (w) x 8.50 (h) x 0.37 (d)

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted July 29, 2007

    this is great

    the best book ever

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 18, 2003

    Lead Skull

    Ashida Kim leads you to believe that you will perform secret exercises that will give you a body hard as iron. Instead, he gives you some very off the wall meditational techniques that you would keep 'secret' just because you don't want anyone to know you did it. Also, he introduces you to witchcraft making it out to be an innocent form of acheiving great power and discipline. Don't waste your money, don't waste your time.

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