Ingrid Loos Miller is a USAT Certified Sports Nutrition Consultant and author of Ironplanner. She has helped athletes and non-athletes alike achieve their weight loss goals.
Ironman: Weight Management for Triathletesby Ingrid Loos Miller
A guide for triathletes who want to reduce and manage their weight while living a multi-dimensional life. This guide provides practical information and tools that help triathletes of all levels in their quest to improve body composition for performance and aesthetics.
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