Ironman: Weight Management for Triathletes

Ironman: Weight Management for Triathletes

by Ingrid Loos Miller
     
 

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A guide for triathletes who want to reduce and manage their weight while living a multi-dimensional life. This guide provides practical information and tools that help triathletes of all levels in their quest to improve body composition for performance and aesthetics.

Overview

A guide for triathletes who want to reduce and manage their weight while living a multi-dimensional life. This guide provides practical information and tools that help triathletes of all levels in their quest to improve body composition for performance and aesthetics.

Product Details

ISBN-13:
9781841262901
Publisher:
Meyer & Meyer Sport
Publication date:
03/28/2010
Series:
Ironman Series
Pages:
180
Sales rank:
1,315,916
Product dimensions:
9.30(w) x 6.50(h) x 0.60(d)

Meet the Author

Ingrid Loos Miller is a USAT Certified Sports Nutrition Consultant and author of Ironplanner. She has helped athletes and non-athletes alike achieve their weight loss goals.

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