Ironman: First Triathlon by Lance Watson, Jason Motz |, NOOK Book (eBook) | Barnes & Noble
Ironman First Triathlon

Ironman First Triathlon

by Lucy Smith
     
 

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This easy-to-use beginner's guide to short-distance triathlon is essential reading for the athlete who is ready to compete in an endurance competition. So you've made the decision and now you're commited. You are going to compete in your first triathlon. Awesome! Now, what do you do? First Triathlon – Your Plan to Success focuses on getting athletes to their

Overview

This easy-to-use beginner's guide to short-distance triathlon is essential reading for the athlete who is ready to compete in an endurance competition. So you've made the decision and now you're commited. You are going to compete in your first triathlon. Awesome! Now, what do you do? First Triathlon – Your Plan to Success focuses on getting athletes to their first triathlon, rather than getting faster. Learn how to prepare, physically and mentally, for short-distance triathlon. Novice triathletes are guided from the training phase all the way through to the successful completion of their first triathlon. This accessible and colorful user's guide to short-distance training contains all of the essential training information a new triathlete needs.

Product Details

ISBN-13:
9781841267470
Publisher:
Meyer Meyer Sports
Publication date:
10/15/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
2 MB

Meet the Author

Lucy Smith has been coaching and competing internationally for twenty-five years. She won nineteen Canadian Championships in running, duathlon, and triathlon as well as two World Championships silver medals in Duathlon.

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