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Ironman: Race Week
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Ironman: Race Week

by Paul Regensburg
 

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The final seven days are critical in an athlete's preparation for a triathlon event. This time period can be the difference between a great result and a disaster. This how-to-book will help triathletes of all skill levels in their final preparations for race day. Avoid mistakes, prepare perfectly, and learn the secrets of the pros.

Overview

The final seven days are critical in an athlete's preparation for a triathlon event. This time period can be the difference between a great result and a disaster. This how-to-book will help triathletes of all skill levels in their final preparations for race day. Avoid mistakes, prepare perfectly, and learn the secrets of the pros.

Product Details

ISBN-13:
9781841261171
Publisher:
Meyer & Meyer Sport
Publication date:
03/28/2010
Series:
Ironman Series
Pages:
120
Product dimensions:
6.30(w) x 9.30(h) x 0.50(d)

Meet the Author

Paul Regensburg has worked as an Olympic, Commonwealth, and Pan American Games Triathlon Coach. He holds the highest possible level of coaching certification in triathlon, a National Coaching Institute Diploma and Triathlon Master Coach designation.

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