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Ironman's Ultimate Guide to Bodybuilding Nutrition
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Overview
Continuously published since 1936, Ironman is the dean of bodybuilding magazines. It has been showcasing every major bodybuilder, training technique, and scientific advance, as well as other aspects of the iron game longer than any other bodybuilding magazine. With articles by and photos of the greatest names in bodybuilding, the Ironman archives represent the best of bodybuilding.This definitive, information-packed volume contains proven tips and techniques from the pages of Ironman on one of the most important subjects for bodybuilders -- nutrition. Ironman's Ultimate Guide to Bodybuilding Nutrition contains the most up-to-date bodybuilder-tested information available. You'll get the ...