Ironplanner: Iron-Distance Organizer for Triathletes

Ironplanner: Iron-Distance Organizer for Triathletes

by Ingrid Loos Miller
     
 

Don't drown in the details of getting ready for your Ironman race. Spend your valuable non-training time recovering, working and being with your family. Ironplanner - Iron - Distance Organizer for Triathletes is full of worksheets and checklists that will organize every aspect of your Ironman race preparation so you don't have to.

It starts with the Ironplan

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Overview

Don't drown in the details of getting ready for your Ironman race. Spend your valuable non-training time recovering, working and being with your family. Ironplanner - Iron - Distance Organizer for Triathletes is full of worksheets and checklists that will organize every aspect of your Ironman race preparation so you don't have to.

It starts with the Ironplan Countdown, a checklist of over 100 things you must do from the day you start to train, to the day you stand at the starting line.

Throughout your journey, Ironplanner helps you keep track of elements crucial to Ironman success from fueling strategies to building confidence.

The extensive mental toolkit guides you through the development of a powerful and personal mental strategy. Everything will go into an epic race plan, your personal recipe for success.

Product Details

ISBN-13:
9781841262574
Publisher:
Meyer & Meyer Sport
Publication date:
03/28/2009
Pages:
135
Sales rank:
976,374
Product dimensions:
6.40(w) x 9.40(h) x 1.20(d)

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