Irritable Bowel Syndrome: A Natural Approach
  • Irritable Bowel Syndrome: A Natural Approach
  • Irritable Bowel Syndrome: A Natural Approach

Irritable Bowel Syndrome: A Natural Approach

by Rosemary Nicol, William John Snape
     
 

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A NATURAL PROGRAM FOR TAKING PERSONAL CONTROL OF YOUR IBS
Suffering from IBS can make you feel embarrassed and isolated. But you are not alone. Over 30 million Americans have irritable bowel syndrome. Many suffer in silence for years. In the past, doctors told patients that IBS wasn’t a disease and that there were no medical treatments. Today, big

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Overview

A NATURAL PROGRAM FOR TAKING PERSONAL CONTROL OF YOUR IBS
Suffering from IBS can make you feel embarrassed and isolated. But you are not alone. Over 30 million Americans have irritable bowel syndrome. Many suffer in silence for years. In the past, doctors told patients that IBS wasn’t a disease and that there were no medical treatments. Today, big drug companies are trying to convince you of the opposite—pills can solve your problem. Neither is correct. By addressing the causes of IBS—diet and stress—you can effectively relieve the symptoms without resorting to medication.

YOU CAN STOP IBS FROM RUINING YOUR LIFE
Clearly written with easy-to-understand explanations incorporating a holistic approach, Irritable Bowel Syndrome: A Natural Approach shows how to take effective action and details strategies that provide immediate relief of your symptoms. You will:

Learn the nature of IBS

Develop coping strategies

Explore alternative treatments

Change your dietary habits

DISCOVER ALTERNATIVES TO DRUG THERAPY
The natural solutions detailed in this book include creative dietary alternatives and recipes as well as methods for controlling stress. The treatments include:

Dietary changes
Herbal medicine
Stress management
Relaxation exercises
Yoga
Meditation

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Product Details

ISBN-13:
9781569756027
Publisher:
Ulysses Press
Publication date:
05/28/2007
Pages:
256
Product dimensions:
5.50(w) x 8.40(h) x 0.90(d)

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