It's A Breakup Not A Breakdown: Get over the big one and change your life - for good!

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Overview

Every woman’s experienced the Big Breakup. You know the one. And even though it’s a devastating natural disaster, after all the mind-numbing, soul-stirring, heart-wrenching pain comes the pleasure: in rediscovering yourself and your amazing life, of relishing in your girlfriends’ company, and (eventually) of meeting someone new—someone who would have otherwise gone unmet had you not gone through your breakup in the first place.

Enter Lisa Steadman, author and multiple-breakup ...

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It's A Breakup Not A Breakdown: Get over the big one and change your life - for good!

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Overview

Every woman’s experienced the Big Breakup. You know the one. And even though it’s a devastating natural disaster, after all the mind-numbing, soul-stirring, heart-wrenching pain comes the pleasure: in rediscovering yourself and your amazing life, of relishing in your girlfriends’ company, and (eventually) of meeting someone new—someone who would have otherwise gone unmet had you not gone through your breakup in the first place.

Enter Lisa Steadman, author and multiple-breakup survivor, who shows you just how to reinvent your breakup—and your life. No more wallowing, no more “woe is me,” no more Sex and the City reruns. With Lisa’s help, this celebratory survival guide will help you see your Big Breakup not as a breakdown but as an opportunity to break up with a relationship that's no longer working and move on. With Lisa’s Movin’ On plan, this breakup promises to be the first day of the rest of your relationship life!

About the Author
LISA STEADMAN, known as The Relationship Journalist™, studies breakups, dating, and relationships for a living. Her writing has appeared on iVillage.com, TangoMag.com, and MSN.com Lifestyle, among others, and her web site, www.BreakupChronicles.com, features true-life tales of how breaking up with the wrong person is the right thing to do. Lisa has also been featured on numerous radio and television shows espousing the positive side of breaking up. Lisa lives in Los Angeles with her boyfriend, whom she met after successfully surviving her Big Breakup, using the tips and techniques she shares in this book. She can be reached via www.LisaSteadman.com.
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Product Details

  • ISBN-13: 9781598691726
  • Publisher: Adams Media
  • Publication date: 4/2/2007
  • Pages: 256
  • Product dimensions: 5.50 (w) x 8.50 (h) x 0.65 (d)

Meet the Author

Lisa Steadman, known as The Relationship Journalist™, studies breakups, dating, and relationships for a living. Her writing has appeared on iVillage.com, TangoMag.com, and MSN.com Lifestyle, among others, and her Web site features true-life tales of how breaking up with the wrong person is the right thing to do. Lisa has also been featured on numerous radio and television shows espousing the positive side of breaking up. Lisa lives in Los Angeles with her boyfriend, whom she met after successfully surviving her Big Breakup, using the tips and techniques she shares in this book.
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Table of Contents


Preface     xi
Introduction     xvii
Breaking Up     1
Welcome to Your Breakup     7
Between-Chapter Check-In     26
The Slump, aka "Woe Is Me"     29
Between-Chapter Check-In     47
Rebounding, Revenge, and Other Post-Breakup Rules     49
Post-Big Breakup Quiz     52
Between-Chapter Check-In     71
The Post-Breakup Roller Coaster     73
Between-Chapter Check-In     90
Kicking the Habit, aka Breaking Up with Your Breakup     91
Slump-Dumper Personality Quiz     93
End of Part One Check-In     107
Movin' On     109
You're Invited     113
Between-Chapter Check-In     135
Getting Back to the Business of You     137
Movin' On Metamorphosis Quiz     139
Between-Chapter Check-In     157
Live/Love Your Life, aka Give Single Gals a Good Name     159
Between-Chapter Check-In     181
The Fabulous Female's Guide to Dating     183
Between-Chapter Check-In     207
Wake Up, Break Up, Move On     209
End-of-Book Check-In     220
Acknowledgments     223
Index     227
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Customer Reviews

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Sort by: Showing all of 4 Customer Reviews
  • Anonymous

    Posted September 12, 2013

    Okk

    This book was okay

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    Posted May 18, 2011

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    Posted September 28, 2009

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    Posted July 24, 2009

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