It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great

( 41 )

Overview

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out ...

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It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great

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Overview

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

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Editorial Reviews

From Barnes & Noble

Actress Gwyneth Paltrow has won an Oscar, but recipe hounds are far more impressed by her credentials as the author of My Father's Daughter and Notes from My Kitchen Table. Her new It's All Good begins with what seems to be some very bad news: To cure her maladies, Gwyneth's doctor prescribes what seems like the ultimate elimination diet; one that prohibits sugar, wheat, coffee, alcohol, dairy, eggs, meat, shellfish, deepwater fish, and, did we mention anything processed, too? To survive this nay-saying onslaught, she consulted cooking whiz Julia Turshen. Together, they concocted 185 delectable recipes, each of which somehow managed to adhere to the physician's guidelines. As tasty as it is healthful.

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Product Details

  • ISBN-13: 9781455522712
  • Publisher: Grand Central Publishing
  • Publication date: 4/2/2013
  • Pages: 303
  • Sales rank: 16,970
  • Product dimensions: 8.20 (w) x 10.10 (h) x 1.10 (d)

Meet the Author

Gwyneth Paltrow

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.

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Customer Reviews

Average Rating 3.5
( 41 )
Rating Distribution

5 Star

(17)

4 Star

(6)

3 Star

(7)

2 Star

(5)

1 Star

(6)

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See All Sort by: Showing 1 – 20 of 41 Customer Reviews
  • Anonymous

    Posted April 3, 2013

    This is actually a good book. The food in here are all healthy f

    This is actually a good book. The food in here are all healthy food recipes that Gwyneth sought approval from both a doctor and a chef. The book also explains why she eats this way and the benefits it provided for her. The recipes may seem weird for those who cannot live without bread, milk, and red meat. Also keep in mind that this is not her first cookbook, and that it was not slapped together as some sort of get rich quick scheme. The negative comments below were just made by someone who hate on any book that is endorsed by a celebrity. The only reason I gave this book a 4 instead of a 5 is because I personally would have enjoyed more pictures of the food.

    62 out of 68 people found this review helpful.

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  • Anonymous

    Posted April 4, 2013

    For someone else who had the doctor recommendation of eliminatin

    For someone else who had the doctor recommendation of eliminating specific foods, this was a savior! I have no time to figure out these kinds of recipes on my own, nor do I have the means to consult a professional cook. This was exactly what I needed to keep to my doctors suggestion!

    43 out of 49 people found this review helpful.

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  • Anonymous

    Posted April 12, 2013

    This book is really good. Great recipes! I am on Pinterest a lot

    This book is really good. Great recipes! I am on Pinterest a lot, read lots of health books and blogs and I haven't come across most of these recipes. I am glad I bought this, even with being iffy about reviews I've read! I agree with other on more pics of the food s with recipes but otherwise excellent.

    15 out of 15 people found this review helpful.

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  • Anonymous

    Posted April 29, 2013

    Honestly this is a really great book regardless of your thoughts

    Honestly this is a really great book regardless of your thoughts on Gweneth Paltrow. I have recently changed my diet to eliminate dairy (I already don't eat meat) and I found the recipes to be very flavorful and easy. Flavorful being a key word for me as so many recipes don't seem to have the right balance and I would rather not eat than to eat something that I do not enjoy. That being said I highly recommend it to anyone. Also, just a note that this is not a vegan cookbook - there are several fish recipes and I think even chicken (although I need to look through it again to confirm) so it's a great book for anyone trying to be healthier. And the recipes are simple - this coming from a mom who works full time and has two children under the age of 3. It's definitely worth the money!

    14 out of 14 people found this review helpful.

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  • Anonymous

    Posted April 16, 2013

    I think this book is fabulous. It has so many great healthy rec

    I think this book is fabulous. It has so many great healthy recipes and is laid out so well. I don't understand all the haters.

    10 out of 11 people found this review helpful.

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  • Anonymous

    Posted April 24, 2013

    This is an excellent cookbook for clean healthy eating. We shoul

    This is an excellent cookbook for clean healthy eating. We should all make our own salad dressings and sauces. Such a more natural way to eat. Everyone needs to get rid of the processed foods the industry has brainwashed us into eating. 

    8 out of 10 people found this review helpful.

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  • Anonymous

    Posted April 3, 2013

    SO sick and tired of celebrities becoming "experts" an

    SO sick and tired of celebrities becoming "experts" and writing books when they can't get acting gigs and need to pay the help. If you are lame enough to be impressed with the credentials of an actress as authority, then you will love this book. I picked it up and put it down. Recycled garbage. What's next? The Kardashian Kancer Kure????

    8 out of 98 people found this review helpful.

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  • Anonymous

    Posted April 4, 2013

    I just ordered this book , I am so excited . I Love cook books .

    I just ordered this book , I am so excited . I Love cook books .

    7 out of 22 people found this review helpful.

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  • Posted April 2, 2013

    I've read enough: "But this meant no coffee, no alcohol, no

    I've read enough: "But this meant no coffee, no alcohol, no dairy, NO EGGS, ..., concerned that so many restrictions would make mealtime boring, ... easy recipes that followed her doctor's guidelines. .... Now, in IT'S ALL GOOD, she shares the go-to dishes .... Recipes include: HUEVOS RANCHEROS"

    Looks ALL GOOD to me ... this is a COMEDY right? LOL

    7 out of 86 people found this review helpful.

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  • Posted April 29, 2013

    As a clean diet fan myself, I like to have new food choices.  Th

    As a clean diet fan myself, I like to have new food choices.  The clean diet is so very helpful and healthy, however, it tends to get boring.  Although I am not a fan of  cooking books (and cooking) I really need to have one that will help me organize  different menus. with food I already  eat.  So I will definitely buy the book, no matter who wrote it.
     

    5 out of 5 people found this review helpful.

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  • Anonymous

    Posted May 27, 2013

    No sample for Nook? It would be nice to see a few recipes and im

    No sample for Nook? It would be nice to see a few recipes and images. 

    4 out of 8 people found this review helpful.

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  • Posted April 21, 2013

    It's surprisingly a really good reference for beautiful 'clean'

    It's surprisingly a really good reference for beautiful 'clean' eating. Not for everyone, but it should be on some level. It is a well done cook book with fantastic recipes.

    4 out of 4 people found this review helpful.

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  • Anonymous

    Posted July 14, 2013

    Perfect book

    I just started an elimination diet and this not only tags each recipe so you know if they are something you can eat during the first 3 weeks, but they are all yummy looking and SIMPLE. I'm inspired by this book to really get simple as she does on the cooking.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted July 6, 2013

    Very Inspiring read

    I love this book. I enjoyed reading it immensely. I was very surprised the recipes are so realistic. I can get all the ingredients at my local food stores. I thought the menus would be outlandish, so I was very pleased to see recipes I can make for my husband & me.
    It is easy to see how much these ladies love to cook & enjoy good, healthy food, that doesn't taste like "diet" food.
    I bought one for my daughter-in-law, after I saw the great recipes.
    I am truly inspired to eat better & enjoy it.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted June 21, 2013

    i love this cookbook! the elimination diet has helped me immense

    i love this cookbook! the elimination diet has helped me immensely and the recepies are great! I love this and would reccomend it to all of my friends.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted May 10, 2013

    I have really enjoyed this cookbook so far.  My son is allergic

    I have really enjoyed this cookbook so far.  My son is allergic to most grains and to dairy and so this cookbook is very helpful!  I love the kid friendly section!  
    The ingredients are practical and easy to find if you normally shop organic - unlike some other cookbooks I have.  It is so hard to try and adjust regular recipes to fit our new lifestyle and have the food still taste good.
    I am so thankful for this new resource.  My husband has even agreed that he can now eat healthy because the food tastes so good!  Thank you Gwyneth! 

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted May 8, 2013

    Buy the hardcover instead *

    Pages load slowly and hard to navigate-great book though!

    1 out of 3 people found this review helpful.

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  • Posted February 19, 2014

    I've had this cook book for a few weeks now and we're really enj

    I've had this cook book for a few weeks now and we're really enjoying it! We're not interested in completely eliminating dairy or gluten from our diets, but just living healthy and leaner. This recipe book is proof that you can live that way and still enjoy amazing food!  So far I can recommend = the Sweet Potato & Five-Spice Muffins (substituted regular flour), Turkey & Black Bean Chili with Sweet Potatoes, Middle Eastern Turkey Burgers with Cucumber & Yogurt Sauce, Grilled Asparagus and Portobellos with Shallot and Soy Dressing, Brown Rice Pasta (substituted Whole Grain) with Tuna, Olives, Fried Capers & Parsley, Cleo's Afternoon Shake, Momo's Special Turkey Bacon, Veggie Dumplings, Poached Eggs with Garlicky Spinach 

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  • Posted September 23, 2013

    more from this reviewer

    Great recipes, some helpful pictures

    Overall, this is a great cookbook for clean eating; as they mention, it is compatible with many popular eating habits like clean gut, eat right for your blood type, and others. There is wonderful variety in the recipes, all of which stress "great ingredients" as key; unfortunately, they do not make recommendations for those who don't live near a Whole Foods Market or in urban cities where all-things-fresh tend to be ubiquitous. So for example, those who live in smaller cities or areas of a country not near a really good market (like Whole Foods) or a fresh fish source, well you're left to your own devices on finding those "great ingredients". The recipes contain no sugar but do have natural sugar in form of fruits, natural syrups or nectars and juices, albeit sparingly.

    While I like the style of the accompanying photography, I could have done without the large, full-page or double-page spread photos of Ms. Paltrow or a simple ingredient or two. I really prefer large color photos of as many completed dishes as possible, leaving a few "cameo appearances" or smaller, inset pics for the authors/ingredients/food prep or dining, etc.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 14, 2013

    I want to complain that the print is so light and faint in the c

    I want to complain that the print is so light and faint in the copy I have from the library that it is so difficult to be able to read it. Has the cost of ink gone up so much? Please, publishers. I was jazzed about getting ahold of this book, and now I have to deal with such an annoying detail. What's up?

    0 out of 2 people found this review helpful.

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